Essential everyday trek & trail almonds, Peanuts, Cashews, Sweetened dried cranberries, Golden raisins & ivory chips trail mix, Trek & trail

USDA name: Trek & trail almonds, Peanuts, Cashews, Sweetened dried cranberries, Golden raisins & ivory chips trail mix, Trek & trail

Brandedby Supervalu, Inc.

160 calories in 3 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 33.3 g.

Serving
1
= 30 g
160KCAL

Essential everyday trek & trail almonds, Peanuts, Cashews, Sweetened dried cranberries, Golden raisins & ivory chips trail mix, Trek & trail, 3 Tbsp (30 g)

160 calories

Protein
4 g
Carbs
14 g
Fat
10 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 27.9 mg2%
Iron 0.7 mg4%
Potassium 143 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium3% 143 mg
  • Calcium2% 27.9 mg
  • Sodium2% 35.1 mg

Ingredients

Almonds, Peanuts, Cashews, Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Golden raisins (raisins, Sulfur dioxide [preservative]), Ivory chips (sugar, Vegetable oil [palm kernel oil and hydrogenated palm kernel oil], Nonfat dry milk solids, Whole milk solids, Soy lecithin [an emulsifier], Salt, Artificial flavor), Cottonseed oil, Peanut oil, Salt.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
041303072950
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-06-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 71%

    Same value as 329 of 21,247 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 137 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 55 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 127 of 20,880 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 478 of 21,427 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 320 of 21,337 other records.

    leastmost

Questions

How many calories are in essential everyday trek & trail almonds, peanuts, cashews, sweetened dried cranberries, golden raisins & ivory chips trail mix, trek & trail?
3 Tbsp (30 g): 160 calories; protein: 4 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in essential everyday trek & trail almonds, peanuts, cashews, sweetened dried cranberries, golden raisins & ivory chips trail mix, trek & trail?
13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday trek & trail almonds, peanuts, cashews, sweetened dried cranberries, golden raisins & ivory chips trail mix, trek & trail?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein13.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added20 g
Calcium, Ca93 mg
Iron, Fe2.3 mg
Potassium, K477 mg
Sodium, Na117 mg
Vitamin D (D2 + D3), International Units13 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461388, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.