How many calories are in essential everyday thick& chunky salsa, thick & chunky?

2 Tbsp (31 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in essential everyday thick& chunky salsa, thick & chunky?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in essential everyday thick& chunky salsa, thick & chunky?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Essential everyday thick& chunky salsa, Thick & chunky

USDA name: Thick& chunky salsa, Thick & chunky

Brandedby Supervalu, Inc.

10 calories in 2 Tbsp (31 g). Per 100 g, protein: 0 g, carbohydrates: 6.5 g, fat: 0 g.

Serving

= 31 g

Essential everyday thick& chunky salsa, Thick & chunky, 2 Tbsp (31 g)

10 calories

Protein: 0 g
Carbs: 2 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 1 g

Nutrition Facts

Serving size2 Tbsp (31 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 2 g1%

Dietary Fiber 0.99 g4%

Total Sugars 1 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Potassium2% 80 mg

Little or none: Calcium, Iron.

Ingredients

Crushed tomatoes (water, Concentrated crushed tomatoes) onions, Jalapeo peppers, Diced tomatoes in tomato juice, Salt distilled vinegar, Dehydrated onions, Dehydrated garlic and natural flavoring.

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041303099315
Category: Dips & Salsa
Label updated: 2022-09-05

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 84%
Same value as 132 of 6,892 other records.
leastmost
Calories
Lower than 84%
Same value as 290 of 6,913 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 318 of 6,851 other records.
leastmost
Potassium
Higher than 79%
Same value as 80 of 3,155 other records.
leastmost
Sugars
Lower than 66%
Same value as 427 of 6,767 other records.
leastmost
Protein
Lower than 56%
Same value as 3,027 of 6,875 other records.
leastmost

Questions

How many calories are in essential everyday thick& chunky salsa, thick & chunky?: 2 Tbsp (31 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in essential everyday thick& chunky salsa, thick & chunky?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday thick& chunky salsa, thick & chunky?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	32 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	3.2 g
Total Sugars	3.2 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	258 mg
Sodium, Na	742 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368479, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.