Essential everyday spicy seasoned fries french fried potatoes, Spicy seasoned fries

USDA name: Spicy seasoned fries french fried potatoes, Spicy seasoned fries

Brandedby Supervalu, Inc.

130 calories in 3 onz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 24.7 g, fat: 5.3 g.

Serving
1
= 85 g
130KCAL

Essential everyday spicy seasoned fries french fried potatoes, Spicy seasoned fries, 3 onz (85 g)

130 calories

Protein
2 g
Carbs
21 g
Fat
4.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 10.2 mg1%
Iron 0.6 mg3%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium6% 260 mg
  • Iron3% 0.6 mg
  • Calcium1% 10.2 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following soybean ol. Canola oil), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate riboflavin, Folic acid), Yellow corn meal, Modified corn starch, Salt, Spices, Garlic powder, Onion powder, Paprika (color), Extractie of paprika (color), Gua gum, Dextrose disodium dihydrogen pyrophosphate (to promote color retention).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
041303002346
Category
French Fries, Potatoes & Onion Rings
Label updated
2021-06-16

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 74%

    Same value as 192 of 909 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 247 of 911 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 39 of 901 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 11 of 909 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 38 of 765 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 26 of 908 other records.

    leastmost

Questions

How many calories are in essential everyday spicy seasoned fries french fried potatoes, spicy seasoned fries?
3 onz (85 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4.5 g.
How much protein is in essential everyday spicy seasoned fries french fried potatoes, spicy seasoned fries?
2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday spicy seasoned fries french fried potatoes, spicy seasoned fries?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy153 kcal
Protein2.4 g
Total lipid (fat)5.3 g
Carbohydrate, by difference24.7 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe0.71 mg
Potassium, K306 mg
Sodium, Na388 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381765, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.