Essential everyday snack mix potato chips, Cheddar
USDA name: Snack mix potato chips, Cheddar
Brandedby Supervalu, Inc.
130 calories in 0.5 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 11.7 g.
Essential everyday snack mix potato chips, Cheddar , 0.5 cup (30 g)
130 calories
- Protein
- 2 g
- Carbs
- 22 g
- Fat
- 3.5 g
- Fiber
- 0.99 g
- Sugars
- 3 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)5% 0.8 mg
- Vitamin B125% 0.12 µg
- Riboflavin (B2)3% 0.034 mg
- Vitamin B62% 0.04 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium10% 220 mg
- Zinc3% 0.3 mg
- Calcium2% 20.1 mg
- Potassium1% 30 mg
Ingredients
Enriched wheat flour (wheat flour, Niacinamide, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Degermed yellow corn meal, Whole wheat, Vegetable oil (contains one or more of the following oils: canola, Sunflower, Soybean), Sugar, Whey, Contains 2% or less of: buttermilk, Corn syrup solids, Salt, Cheddar cheese (cultured milk, Calcium chloride, Salt, Enzymes), Yeast, Sour cream powder (cream, Nonfat dry milk, Cultures), Natural flavor, Maltodextrin, Molasses, Sodium bicarbonate, Onion powder, Malt syrup, Calcium carbonate, Ammonium bicarbonate, Color (yellow lakes 5 & 6 and other color added), Monocalcium phosphate, Trisodium phosphate, Spices, Sodium ascorbate, Enzymes, Bht (a preservative), Reduced iron, Vitamin a palmitate, Zinc oxide, Niacinamide, Vitamin d, Folic acid, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Vitamin b12.
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 041303017784
- Category
- Other Snacks
- Label updated
- 2018-11-02
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 93%
Same value as 59 of 7,642 other records.
leastmostCarbohydrates
Higher than 92%
Same value as 61 of 8,003 other records.
leastmostProtein
Lower than 83%
Same value as 264 of 8,020 other records.
leastmostPotassium
Lower than 81%
Same value as 24 of 3,704 other records.
leastmostTotal fat
Lower than 67%
Same value as 35 of 8,032 other records.
leastmostSodium
Lower than 66%
Same value as 41 of 8,031 other records.
leastmost
Questions
- How many calories are in essential everyday snack mix potato chips, cheddar ?
- 0.5 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 3.5 g.
- How much protein is in essential everyday snack mix potato chips, cheddar ?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in essential everyday snack mix potato chips, cheddar ?
- 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wondershop chunky chocolate indulgent snack mix with popcorn, Pretzels & potato chips, Chunky chocolate
- Favorite day chunky chocolate indulgent snack mix with popcorn, Pretzels and potato chips, Chunky chocolate
- Favorite day toasty brown butter indulgent snack mix with popcorn, Pretzels and potato chips, Toasty brown butter
All 25 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 11.7 g |
| Carbohydrate, by difference | 73.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 10 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 6 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 733 mg |
| Zinc, Zn | 1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.11 mg |
| Niacin | 2.7 mg |
| Vitamin B-6 | 0.13 mg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, IU | 333 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 6.7 g |
| Fatty acids, total polyunsaturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 60 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876618, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.