Essential everyday singles white american cheese

USDA name: Singles white american cheese

Brandedby Supervalu, Inc.

45 calories in 1 slice (19 g). Per 100 g, protein: 15.8 g, carbohydrates: 10.5 g, fat: 15.8 g.

Serving
1
= 19 g
45KCAL

Essential everyday singles white american cheese, 1 slice (19 g)

45 calories

Protein
3 g
Carbs
2 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (19 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 280 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mg
    • Sodium12% 280 mg

    Little or none: Iron.

    Ingredients

    Milk, Skim milk, Milk protein concentrate, Buttermilk, Calcium phosphate, Sodium citrate, Corn syrup solids, Salt, Sodium phosphate, Lactic acid, Sorbic acid (a preservative), Xanthan gum, Locust bean gum, Guar gum, Natural flavor, Cheese cultures, Enzymes, Vitamin a palmitate.

    Brand
    Essential everyday
    Made by
    Supervalu, Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    041303008454
    Category
    Cheese
    Label updated
    2017-10-13

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 23 of 16,666 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 20 of 16,782 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 161 of 16,708 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 16 of 16,809 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 39 of 16,834 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 257 of 16,789 other records.

      leastmost

    Questions

    How many calories are in essential everyday singles white american cheese?
    1 slice (19 g): 45 calories; protein: 3 g, carbohydrates: 2 g, fat: 3 g.
    How much protein is in essential everyday singles white american cheese?
    15.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in essential everyday singles white american cheese?
    10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy237 kcal
    Protein15.8 g
    Total lipid (fat)15.8 g
    Carbohydrate, by difference10.5 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca1,579 mg
    Iron, Fe0 mg
    Sodium, Na1,474 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,053 iu
    Fatty acids, total saturated10.5 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099385, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.