Essential everyday singles white american cheese

USDA name: Singles white american cheese

Brandedby Supervalu, Inc.

45 calories in 1 slice (19 g). Per 100 g, protein: 15.8 g, carbohydrates: 10.5 g, fat: 15.8 g.

Among the other records in Cheese, per 100 g: more calcium than 99%, and more sodium than 95%.

Compare with another food →

Serving
1
= 19 g
45KCAL
Where the calories come from

Essential everyday singles white american cheese, 1 slice (19 g)

45 calories

  • Protein3 g26% of calories
  • Carbs2 g17% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g57% of calories

Nutrition Facts

Serving size1 slice (19 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 280 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Milk, Skim milk, Milk protein concentrate, Buttermilk, Calcium phosphate, Sodium citrate, Corn syrup solids, Salt, Sodium phosphate, Lactic acid, Sorbic acid (a preservative), Xanthan gum, Locust bean gum, Guar gum, Natural flavor, Cheese cultures, Enzymes, Vitamin a palmitate.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041303008454
Category
Cheese
Label updated
2017-10-13

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 23 of 16,627 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 20 of 16,740 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 161 of 16,668 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 16 of 16,767 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 39 of 16,793 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 257 of 16,747 other records.

    leastmost

Questions

How many calories are in essential everyday singles white american cheese?
1 slice (19 g): 45 calories; protein: 3 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in essential everyday singles white american cheese?
15.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday singles white american cheese?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy237 kcal
Protein15.8 g
Total lipid (fat)15.8 g
Carbohydrate, by difference10.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca1,579 mg
Iron, Fe0 mg
Sodium, Na1,474 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,053 iu
Fatty acids, total saturated10.5 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2099385, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.