Essential everyday potato skins cheddar cheese & bacon

USDA name: Potato skins cheddar cheese & bacon

Brandedby Supervalu, Inc.

190 calories in 1 piece (80 g). Per 100 g, protein: 7.5 g, carbohydrates: 16.3 g, fat: 16.3 g.

Compare with another food →

Serving
1
= 80 g
190KCAL
Where the calories come from

Essential everyday potato skins cheddar cheese & bacon, 1 piece (80 g)

190 calories

  • Protein6 g12% of calories
  • Carbs13 g27% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat13 g61% of calories

Nutrition Facts

Serving size1 piece (80 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 330 mg14%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 6 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg

Ingredients

Potato shells (baked potato shell, Canola oil), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Sharp cheddar cheese sauce (cheese whey, Water, Palm oil, Modified tapioca starch, Modified food starch, Cheddar cheese [milk, Cultures, Salt and enzymes], Maltodextrin, Sodium phosphate, Salt, Vinegar, Sodium stearoyl lactylate, Citric acid, Natural and artificial flavor, Mono & diglycerides, Phosphoric acid, Annatto color, Carotene color, Paprika color), Bacon (bacon cured with water, Salt, Sodium erythorbate, Sodium nitrite, May contain: sugar, Smoke flavoring, Sodium phosphate), Natural flavor, Modified food starch.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
041303061909
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-12-07

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 7 of 2,696 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 17 of 4,555 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 8 of 4,528 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 7 of 4,562 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 14 of 4,558 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 15 of 4,561 other records.

    leastmost

Questions

How many calories are in essential everyday potato skins cheddar cheese & bacon?
1 piece (80 g): 190 calories; protein: 6 g, carbohydrates: 13 g, fat: 13 g.
How much protein is in essential everyday potato skins cheddar cheese & bacon?
7.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday potato skins cheddar cheese & bacon?
12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy238 kcal
Protein7.5 g
Total lipid (fat)16.3 g
Carbohydrate, by difference16.3 g
Fiber, total dietary3.8 g
Total Sugars1.3 g
Calcium, Ca188 mg
Iron, Fe1.4 mg
Sodium, Na412 mg
Vitamin C, total ascorbic acid11.2 mg
Vitamin A, IU250 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059423, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.