How many calories are in essential everyday pineapple slices in heavy syrup, pineapple?

2 slices (114 g): 90 calories; protein: 0 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in essential everyday pineapple slices in heavy syrup, pineapple?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in essential everyday pineapple slices in heavy syrup, pineapple?

18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Essential everyday pineapple slices in heavy syrup, Pineapple

USDA name: Pineapple slices in heavy syrup, Pineapple

Brandedby Supervalu, Inc.

90 calories in 2 slices (114 g). Per 100 g, protein: 0 g, carbohydrates: 19.3 g, fat: 0 g.

Serving

= 114 g

Essential everyday pineapple slices in heavy syrup, Pineapple, 2 slices (114 g)

90 calories

Protein: 0 g
Carbs: 22 g
Fat: 0 g
Fiber: 1 g
Sugars: 19 g

Nutrition Facts

Serving size2 slices (114 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 19 g

Includes Added Sugars 16 g32%

Protein 0 g

Calcium 10.3 mg1%

Iron 0 mg0%

Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium2% 90.1 mg
Calcium1% 10.3 mg

Little or none: Iron, Sodium.

Ingredients

Pineapple, Water, Sugar, Citric acid.

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 2 slices
Barcode (GTIN/UPC): 041303010693
Category: Canned Fruit
Label updated: 2020-04-08

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 87%
Same value as 3 of 2,998 other records.
leastmost
Calories
Higher than 85%
Same value as 19 of 3,017 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 0 of 3,005 other records.
leastmost
Calcium
Higher than 74%
Same value as 105 of 2,879 other records.
leastmost
Sodium
Lower than 58%
Same value as 1,262 of 2,997 other records.
leastmost
Potassium
Higher than 53%
Same value as 23 of 2,044 other records.
leastmost

Questions

How many calories are in essential everyday pineapple slices in heavy syrup, pineapple?: 2 slices (114 g): 90 calories; protein: 0 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in essential everyday pineapple slices in heavy syrup, pineapple?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday pineapple slices in heavy syrup, pineapple?: 18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	79 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	19.3 g
Fiber, total dietary	0.9 g
Total Sugars	16.7 g
Sugars, added	14 g
Calcium, Ca	9 mg
Iron, Fe	0 mg
Potassium, K	79 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2121705, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.