Essential everyday pie filling & topping, Blueberry

USDA name: Pie filling & topping, Blueberry

Brandedby Supervalu, Inc.

100 calories in 1/3 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 28.2 g, fat: 0 g.

Among the other records in Pastry Shells & Fillings, per 100 g: more fiber than 87%, and more iron than 86%.

Compare with another food →

Serving
1
= 85 g
100KCAL
Where the calories come from

Essential everyday pie filling & topping, Blueberry, 1/3 cup (85 g)

100 calories

  • Protein1 g4% of calories
  • Carbs24 g96% of calories

    incl. 2 g fiber · 17 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/3 cup (85 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.4 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 17 g
Includes Added Sugars 15 g30%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 60.4 mg
  • Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Blueberries, Water, High fructose corn syrup, Corn syrup, Modified corn starch, Salt, Citric acid.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
041303019542
Category
Pastry Shells & Fillings
Label updated
2023-10-24

How it compares

Against other records in Pastry Shells & Fillings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 28 of 403 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 5 of 397 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 15 of 423 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 46 of 423 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 28 of 148 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 49 of 422 other records.

    leastmost

Questions

How many calories are in essential everyday pie filling & topping, blueberry?
1/3 cup (85 g): 100 calories; protein: 1 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in essential everyday pie filling & topping, blueberry?
1.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday pie filling & topping, blueberry?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy118 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference28.2 g
Fiber, total dietary2.4 g
Total Sugars20 g
Sugars, added17.6 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K118 mg
Sodium, Na71 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673301, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.