Essential everyday new england style clam chowder hearty soup, New england style clam chowder

USDA name: New england style clam chowder hearty soup, New england style clam chowder

Brandedby Supervalu, Inc.

179 calories in 1 cup (245 g). Per 100 g, protein: 1.6 g, carbohydrates: 9 g, fat: 3.3 g.

Serving
1
= 245 g
179KCAL

Essential everyday new england style clam chowder hearty soup, New england style clam chowder, 1 cup (245 g)

179 calories

Protein
4 g
Carbs
22 g
Fat
8 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 639 mg28%
Total Carbohydrate 22 g8%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Includes Added Sugars 0.98 g2%
Protein 4 g
Vitamin D 4.9 mcg25%
Calcium 9.8 mg1%
Iron 0.71 mg4%
Potassium 539 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D25% 4.9 µg

minerals

% of the Daily Value in this serving

  • Sodium28% 639 mg
  • Potassium11% 539 mg
  • Iron4% 0.71 mg
  • Calcium1% 9.8 mg

Ingredients

Clam broth, Rehydrated potatoes, Clams, Soybean oil, Contains less than 2% of modified food starch, Cooked clams with broth and natural flavors, Corn starch, Salt, Soy protein concentrate, Sugar, Potassium chloride, Onion powder, Titanium dioxide [color], Wheat flour, Butter (cream, Salt), Yeast extract, Disodium phosphate, Maltodextrin, Spice, Corn syrup solids, Shrimp powder, Natural flavors, Citric acid, Soy lecithin.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041303017005
Category
Canned Soup
Label updated
2023-09-19

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 2 of 1,378 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 29 of 2,260 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 33 of 2,272 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 31 of 2,261 other records.

    leastmost

  • Iron

    Higher than 58%

    Same value as 138 of 2,138 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 299 of 2,233 other records.

    leastmost

Questions

How many calories are in essential everyday new england style clam chowder hearty soup, new england style clam chowder?
1 cup (245 g): 179 calories; protein: 4 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in essential everyday new england style clam chowder hearty soup, new england style clam chowder?
1.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday new england style clam chowder hearty soup, new england style clam chowder?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy73 kcal
Protein1.6 g
Total lipid (fat)3.3 g
Carbohydrate, by difference9 g
Fiber, total dietary0.4 g
Total Sugars0.41 g
Sugars, added0.4 g
Calcium, Ca4 mg
Iron, Fe0.29 mg
Potassium, K220 mg
Sodium, Na261 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0.61 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656258, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.