How many calories are in essential everyday mushroom gravy mix, mushroom?

2 tsp (5 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in essential everyday mushroom gravy mix, mushroom?

20 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in essential everyday mushroom gravy mix, mushroom?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Essential everyday mushroom gravy mix, Mushroom

USDA name: Mushroom gravy mix, Mushroom

Brandedby Supervalu, Inc.

15 calories in 2 tsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 0 g.

Serving

= 5 g

Essential everyday mushroom gravy mix, Mushroom, 2 tsp (5 g)

15 calories

Protein: 1 g
Carbs: 3 g
Fat: 0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 tsp (5 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1 g

Calcium 5 mg0%

Iron 0 mg0%

Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Potassium1% 35 mg

Little or none: Calcium, Iron.

Ingredients

Wheat flour, Salt, Maltodextrin, Hydrolyzed soy protein, Mushrooms, Mushroom powder, Corn starch, Palm oil, Beef tallow, Contains less than 2%: caramel color, Onion, Dextrose, Corn syrup solids, Autolyzed yeast extract, Beef stock, Yeast extract, Lactic acid, Beef fat, Calcium lactate, Disodium guanylate, Disodium inosinate, Natural flavors, Sodium caseinate, Dipotassium phosphate, Monoglycerides, Citric acid, Gum arabic, Bha, Bht.

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 2 tsp
Barcode (GTIN/UPC): 041303001134
Category: Gravy Mix
Label updated: 2019-09-24

How it compares

Against other records in Gravy Mix, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 1 of 249 other records.
leastmost
Protein
Higher than 97%
Same value as 19 of 806 other records.
leastmost
Calcium
Higher than 89%
Same value as 7 of 633 other records.
leastmost
Sodium
Higher than 66%
Same value as 36 of 805 other records.
leastmost
Carbohydrates
Higher than 66%
Same value as 57 of 805 other records.
leastmost
Total fat
Lower than 63%
Same value as 299 of 808 other records.
leastmost

Questions

How many calories are in essential everyday mushroom gravy mix, mushroom?: 2 tsp (5 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in essential everyday mushroom gravy mix, mushroom?: 20 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday mushroom gravy mix, mushroom?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	300 kcal
Protein	20 g
Total lipid (fat)	0 g
Carbohydrate, by difference	60 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	700 mg
Sodium, Na	5,000 mg
Vitamin D (D2 + D3), International Units	800 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471874, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.