Essential everyday mozzarella low-moisture part-skim cheese, Mozzarella

USDA name: Mozzarella low-moisture part-skim cheese, Mozzarella

Brandedby Supervalu, Inc.

28 calories in 1 oz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 28 g
28KCAL
Where the calories come from

Essential everyday mozzarella low-moisture part-skim cheese, Mozzarella, 1 oz (28 g)

28 calories

  • Protein8 g36% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g60% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories28
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 210 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Low-moisture part-skim mozzarella cheese (cultured pasteurized reduced fat milk, Salt, Enzymes).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
041303007204
Category
Cheese
Label updated
2020-12-02

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 44 of 16,834 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 749 of 16,789 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 363 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,717 of 16,809 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 1,365 of 16,666 other records.

    leastmost

Questions

How many calories are in essential everyday mozzarella low-moisture part-skim cheese, mozzarella?
1 oz (28 g): 28 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in essential everyday mozzarella low-moisture part-skim cheese, mozzarella?
28.6 g per 100 g. Its estimated share of calories is 114%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday mozzarella low-moisture part-skim cheese, mozzarella?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein28.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca536 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na750 mg
Vitamin A, IU1,071 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2386366, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.