Essential everyday monterey jack fancy cut cheese, Monterey jack
USDA name: Monterey jack fancy cut cheese, Monterey jack
Brandedby Supervalu, Inc.
110 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: not reported, fat: 32.1 g.
Essential everyday monterey jack fancy cut cheese, Monterey jack, 1/4 cup (28 g)
110 calories
- Protein7 g26% of calories
- Carbs—
incl. 0 g fiber · 0 g sugars
- Fat9 g74% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium16% 210 mg
- Iron1% 0.2 mg
Little or none: Potassium.
Ingredients
Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes), Anticake (potato starch, Powdered cellulose), Natamycin (natural mold inhibitor).
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 041303099285
- Category
- Cheese
- Label updated
- 2022-01-28
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 92%
Same value as 371 of 16,291 other records.
leastmostCalcium
Higher than 84%
Same value as 180 of 16,666 other records.
leastmostTotal fat
Higher than 68%
Same value as 3,750 of 16,809 other records.
leastmostCalories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmostProtein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmostPotassium
Higher than 46%
Same value as 1,100 of 8,597 other records.
leastmost
Questions
- How many calories are in essential everyday monterey jack fancy cut cheese, monterey jack?
- 1/4 cup (28 g): 110 calories; protein: 7 g, carbohydrates: not reported, fat: 9 g.
- How much protein is in essential everyday monterey jack fancy cut cheese, monterey jack?
- 25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
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All 9 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 25 g |
| Total lipid (fat) | 32.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 750 mg |
| Iron, Fe | 0.71 mg |
| Potassium, K | 71 mg |
| Fatty acids, total trans | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2272785, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.