How many calories are in essential everyday mixed fruit in 100% juice, mixed?

1 bowl (113 g): 60 calories; protein: 0.99 g, carbohydrates: 16 g, fat: 0 g.

How much protein is in essential everyday mixed fruit in 100% juice, mixed?

0.88 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in essential everyday mixed fruit in 100% juice, mixed?

13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Essential everyday mixed fruit in 100% juice, Mixed

USDA name: Mixed fruit in 100% juice, Mixed

Brandedby Supervalu, Inc.

60 calories in 1 bowl (113 g). Per 100 g, protein: 0.88 g, carbohydrates: 14.2 g, fat: 0 g.

Serving

= 113 g

Essential everyday mixed fruit in 100% juice, Mixed, 1 bowl (113 g)

60 calories

Protein: 0.99 g
Carbs: 16 g
Fat: 0 g
Fiber: 1 g
Sugars: 13 g

Nutrition Facts

Serving size1 bowl (113 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 13 g

Protein 0.99 g

Calcium 7.9 mg1%

Iron 0.99 mg6%

Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 0.99 mg
Potassium2% 111 mg
Calcium1% 7.9 mg

Little or none: Sodium.

Ingredients

Diced peaches, Water, Diced pears, White grape juice concentrate, Pineapple segments, Natural flavor, Lemon juice concentrate, Ascorbic acid (vitamin c) to protect color.

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 1 bowl
Barcode (GTIN/UPC): 041303083314
Category: Canned Fruit
Label updated: 2021-10-11

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 94%
Same value as 98 of 2,852 other records.
leastmost
Protein
Higher than 90%
Same value as 198 of 3,005 other records.
leastmost
Calcium
Higher than 69%
Same value as 96 of 2,879 other records.
leastmost
Potassium
Higher than 68%
Same value as 15 of 2,044 other records.
leastmost
Calories
Lower than 65%
Same value as 173 of 3,017 other records.
leastmost
Sugars
Lower than 61%
Same value as 72 of 2,998 other records.
leastmost

Questions

How many calories are in essential everyday mixed fruit in 100% juice, mixed?: 1 bowl (113 g): 60 calories; protein: 0.99 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in essential everyday mixed fruit in 100% juice, mixed?: 0.88 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday mixed fruit in 100% juice, mixed?: 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	53 kcal
Protein	0.88 g
Total lipid (fat)	0 g
Carbohydrate, by difference	14.2 g
Fiber, total dietary	0.9 g
Total Sugars	11.5 g
Calcium, Ca	7 mg
Iron, Fe	0.88 mg
Potassium, K	98 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422605, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.