How many calories are in essential everyday lite butter syrup, lite?

2 Tbsp (30 ml): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 13 g, fat: estimated 0 g.

How much protein is in essential everyday lite butter syrup, lite?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in essential everyday lite butter syrup, lite?

estimated 43.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Essential everyday lite butter syrup, Lite

USDA name: Lite butter syrup, Lite

Brandedby Supervalu, Inc.

estimated 50 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 43.3 g, fat: estimated 0 g.

Serving

≈ 30 g (estimated)

Essential everyday lite butter syrup, Lite, 2 Tbsp (30 ml)

50 calories

Estimated calories

Protein: 0 gEstimated
Carbs: 13 gEstimated
Fat: 0 gEstimated
Fiber: —
Sugars: 12 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)

Amount per serving
Calories50
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Cholesterol —

Sodium 90 mgEstimated4%

Total Carbohydrate 13 gEstimated5%

Total Sugars 12 gEstimated

Includes Added Sugars 12 gEstimated24%

Protein 0 gEstimated

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 90 mgEstimated

Ingredients

Water, High fructose corn syrup, Sugar, Contains 2% or less of: cellulose gum, Natural and artificial flavor, Salt, Caramel color, Sodium benzoate (preservative), Sorbic acid (preservative), Sodium hexametaphosphate.

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041303019900
Category: Syrups & Molasses
Label updated: 2019-07-11

How it compares

Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Higher than 96%
Same value as 20 of 1,887 other records.
leastmost
Carbohydrates (estimated)
Lower than 82%
Same value as 68 of 1,891 other records.
leastmost
Calories (estimated)
Lower than 81%
Same value as 98 of 1,902 other records.
leastmost
Sugars (estimated)
Lower than 78%
Same value as 88 of 1,846 other records.
leastmost
Protein (estimated)
Lower than 8%
Same value as 1,737 of 1,894 other records.
leastmost
Total fat (estimated)
Lower than 3%
Same value as 1,840 of 1,888 other records.
leastmost

Questions

How many calories are in essential everyday lite butter syrup, lite?: 2 Tbsp (30 ml): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 13 g, fat: estimated 0 g.
How much protein is in essential everyday lite butter syrup, lite?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday lite butter syrup, lite?: estimated 43.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 7 reported nutrients, per 100 ml+

Energy	167 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	43.3 g
Total Sugars	40 g
Sugars, added	40 g
Sodium, Na	300 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140318, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.