How many calories are in essential everyday light corn syrup, light?

2 Tbsp (30 ml) has 130 calories, 0 g of protein, 31 g of carbohydrates and 0 g of fat.

How much protein is in essential everyday light corn syrup, light?

0 g per 100 g, which is 0% of its calories.

How many net carbs are in essential everyday light corn syrup, light?

103 g per 100 g: 103 g of carbohydrates minus 0 g of fiber.

Essential everyday light corn syrup, Light

USDA name: Light corn syrup, Light

Brandedby Supervalu, Inc.

130 calories in 2 Tbsp (30 ml). 0 g protein, 103 g carbs and 0 g fat per 100 g.

Serving

= 30 g

Essential everyday light corn syrup, Light, 2 Tbsp (30 ml)

130 calories

Protein: 0 g
Carbs: 31 g
Fat: 0 g
Fiber: —
Sugars: 17 g

Nutrition Facts

Serving size2 Tbsp (30 ml)

Amount per serving
Calories130

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 30 mg1%

Total Carbohydrate 31 g11%

Total Sugars 17 g

Includes Added Sugars 17 g34%

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium1% 30 mg

Ingredients

Corn syrup, Salt, Vanilla extract.

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041303020791
Category: Syrups & Molasses
Label updated: 2019-07-11

How it compares

Against the 1895 foods in Syrups & Molasses, per 100 g.

Protein
Lower than 100%
leastmost
Total fat
Lower than 100%
leastmost
Calories
Higher than 97%
leastmost
Carbohydrates
Higher than 96%
leastmost
Sodium
Higher than 73%
leastmost
Sugars
Lower than 58%
leastmost

Questions

How many calories are in essential everyday light corn syrup, light?: 2 Tbsp (30 ml) has 130 calories, 0 g of protein, 31 g of carbohydrates and 0 g of fat.
How much protein is in essential everyday light corn syrup, light?: 0 g per 100 g, which is 0% of its calories.
How many net carbs are in essential everyday light corn syrup, light?: 103 g per 100 g: 103 g of carbohydrates minus 0 g of fiber.

Similar foods

All 7 nutrients, per 100 g+

Energy	433 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	103 g
Total Sugars	56.7 g
Sugars, added	56.7 g
Sodium, Na	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2270599, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.