Essential everyday kiwi slices

USDA name: Kiwi slices

Brandedby Supervalu, Inc.

80 calories in 1 cup (142 g). Per 100 g, protein: 1.4 g, carbohydrates: 14.8 g, fat: 0.35 g.

Serving
1
= 142 g
80KCAL

Essential everyday kiwi slices, 1 cup (142 g)

80 calories

Protein
2 g
Carbs
21 g
Fat
0.5 g
Fiber
4 g
Sugars
13 g

Nutrition Facts

Serving size1 cup (142 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 2 g
Calcium 48.3 mg4%
Iron 0.4 mg2%
Potassium 443 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C147% 132 mg

minerals

% of the Daily Value in this serving

  • Potassium9% 443 mg
  • Calcium4% 48.3 mg
  • Iron2% 0.4 mg

Little or none: Sodium.

Ingredients

Kiwi.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041303069356
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-02-05

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 3 of 2,019 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 0 of 1,482 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 2 of 1,615 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 35 of 2,169 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 9 of 2,155 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 3 of 1,973 other records.

    leastmost

Questions

How many calories are in essential everyday kiwi slices?
1 cup (142 g): 80 calories; protein: 2 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in essential everyday kiwi slices?
1.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday kiwi slices?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy56 kcal
Protein1.4 g
Total lipid (fat)0.35 g
Carbohydrate, by difference14.8 g
Fiber, total dietary2.8 g
Total Sugars9.2 g
Calcium, Ca34 mg
Iron, Fe0.28 mg
Potassium, K312 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid93 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437997, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.