How many calories are in essential everyday jumbo ice cream cups?

1 cup (8 g): 30 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.

How much protein is in essential everyday jumbo ice cream cups?

12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in essential everyday jumbo ice cream cups?

87.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Essential everyday jumbo ice cream cups

USDA name: Jumbo ice cream cups

Brandedby Supervalu, Inc.

30 calories in 1 cup (8 g). Per 100 g, protein: 12.5 g, carbohydrates: 87.5 g, fat: 0 g.

Serving

= 8 g

Essential everyday jumbo ice cream cups, 1 cup (8 g)

30 calories

Protein: 1 g
Carbs: 7 g
Fat: 0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 cup (8 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1 g

Calcium 0.96 mg0%

Iron 0.2 mg1%

Potassium 8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron1% 0.2 mg

Little or none: Sodium, Potassium, Calcium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Tapioca starch, Sugar, Contains less than 2% of: annatto extract (vegetable color), Canola oil, Leavening (ammonium bicarbonate, Sodium bicarbonate), Natural flavor, Salt.

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 041303020296
Category: Crackers & Biscotti
Label updated: 2019-03-18

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 98%
Same value as 18 of 3,954 other records.
leastmost
Sodium
Lower than 93%
Same value as 27 of 3,949 other records.
leastmost
Total fat
Lower than 93%
Same value as 292 of 3,953 other records.
leastmost
Calories
Lower than 84%
Same value as 72 of 3,960 other records.
leastmost
Protein
Higher than 84%
Same value as 66 of 3,952 other records.
leastmost
Fiber
Lower than 72%
Same value as 1,103 of 3,925 other records.
leastmost

Questions

How many calories are in essential everyday jumbo ice cream cups?: 1 cup (8 g): 30 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in essential everyday jumbo ice cream cups?: 12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday jumbo ice cream cups?: 87.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	375 kcal
Protein	12.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	87.5 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	12 mg
Iron, Fe	2.5 mg
Potassium, K	100 mg
Sodium, Na	125 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408983, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.