Essential everyday italian style bread crumbs, Italian style

USDA name: Italian style bread crumbs, Italian style

Brandedby Supervalu, Inc.

100 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 3.6 g.

Serving
1
= 28 g
100KCAL

Essential everyday italian style bread crumbs, Italian style, 1/4 cup (28 g)

100 calories

Protein
4 g
Carbs
19 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 40 mg3%
Iron 1.2 mg7%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron7% 1.2 mg
  • Calcium3% 40 mg
  • Potassium1% 59.9 mg

Ingredients

Toasted bread crumbs made from enriched bread [enriched flour (contains wheat flour, Nacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn syrup, Vegetable oil (soybean and/or cottonseed oil), Salt, Yeast, Whey, Soy flour, Malted barley flour, Wheat gluten, Whole wheat flour, Rye flour, Corn flour, Oat bran, Corn meal, Rice flour, Potato flour, Nonfat dry milk, Soy lecithin, Calcium propionate (preservative), Sesame seeds, Caraway seeds], Salt, Grated parmesan cheese [part skim milk, Cheese culture, Salt, Enzymes], Spices, Dehydrated parsley flakes, Onion powder, Garlic powder.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041303015742
Category
Bread & Muffin Mixes
Label updated
2021-10-11

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 39 of 1,005 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 88 of 1,052 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 10 of 1,046 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 50 of 1,050 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 12 of 1,012 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 17 of 466 other records.

    leastmost

Questions

How many calories are in essential everyday italian style bread crumbs, italian style?
1/4 cup (28 g): 100 calories; protein: 4 g, carbohydrates: 19 g, fat: 1.0 g.
How much protein is in essential everyday italian style bread crumbs, italian style?
14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday italian style bread crumbs, italian style?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca143 mg
Iron, Fe4.3 mg
Potassium, K214 mg
Sodium, Na1,286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186167, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.