Essential everyday italian ground pork sausage

USDA name: Italian ground pork sausage

Brandedby Supervalu, Inc.

170 calories in 2 onz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 5.4 g, fat: 23.2 g.

Serving
1
= 56 g
170KCAL

Essential everyday italian ground pork sausage, 2 onz (56 g)

170 calories

Protein
10 g
Carbs
3 g
Fat
13 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 550 mg24%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 10 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Pork, Water, Corn syrup, Contains 2% or less of sodium lactate, Salt, Potassium chloride, Dextrose, Spices, Natural flavors (contains maltodextrin), Oleoresin of paprika, Oleoresin capsicum, Sugar, Corn oil (processing aid), Calcium stearate (anti-caking), Silicon dioxide (anti-caking).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
041303069707
Category
Sausages, Hotdogs & Brats
Label updated
2017-07-14

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 174 of 4,589 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 132 of 4,637 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 138 of 3,365 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 29 of 4,646 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 233 of 4,648 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 1,552 of 4,321 other records.

    leastmost

Questions

How many calories are in essential everyday italian ground pork sausage?
2 onz (56 g): 170 calories; protein: 10 g, carbohydrates: 3 g, fat: 13 g.
How much protein is in essential everyday italian ground pork sausage?
17.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday italian ground pork sausage?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy304 kcal
Protein17.9 g
Total lipid (fat)23.2 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na982 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU179 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080347, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.