Essential everyday hot cocoa flavored drink mix single serve cups, Hot cocoa

USDA name: Hot cocoa flavored drink mix single serve cups, Hot cocoa

Brandedby Supervalu, Inc.

70 calories in 1 single serve cup (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 20 g.

Serving
1
= 15 g
70KCAL

Essential everyday hot cocoa flavored drink mix single serve cups, Hot cocoa, 1 single serve cup (15 g)

70 calories

Protein
1 g
Carbs
9 g
Fat
3 g
Fiber
0.75 g
Sugars
6 g

Nutrition Facts

Serving size1 single serve cup (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 9 g3%
Dietary Fiber 0.75 g3%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 1 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron5% 0.9 mg
  • Potassium4% 190 mg

Little or none: Calcium.

Ingredients

Sugar, Maltodextrin, Hydrogenated coconut oil, Cocoa (processed with alkali), Nonfat dry milk, Salt, Contains less than 2% of dipotassium phosphate, Natural and artificial flavors, Mono-and diglycerides, Sucralose, Acesulfame potassium, Silicon dioxide, Soy lecithin.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 single serve cup
Barcode (GTIN/UPC)
041303098646
Category
Powdered Drinks
Label updated
2021-09-01

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 61 of 4,149 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 140 of 4,186 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 10 of 4,147 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 24 of 2,568 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 4 of 1,926 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 217 of 4,166 other records.

    leastmost

Questions

How many calories are in essential everyday hot cocoa flavored drink mix single serve cups, hot cocoa?
1 single serve cup (15 g): 70 calories; protein: 1 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in essential everyday hot cocoa flavored drink mix single serve cups, hot cocoa?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday hot cocoa flavored drink mix single serve cups, hot cocoa?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference60 g
Fiber, total dietary5 g
Total Sugars40 g
Sugars, added33.3 g
Calcium, Ca0 mg
Iron, Fe6 mg
Potassium, K1,267 mg
Sodium, Na1,267 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182243, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.