Essential everyday field peas with snaps

USDA name: Field peas with snaps

Brandedby Supervalu, Inc.

110 calories in 1/2 cup (81 g). Per 100 g, protein: 8.6 g, carbohydrates: 24.7 g, fat: 0.62 g.

Serving
1
= 81 g
110KCAL

Essential everyday field peas with snaps, 1/2 cup (81 g)

110 calories

Protein
7 g
Carbs
20 g
Fat
0.5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (81 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.4 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 7 g
Calcium 30 mg2%
Iron 1.5 mg8%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Potassium6% 280 mg
  • Calcium2% 30 mg
  • Sodium1% 15.4 mg

Ingredients

Field peas, Snaps, Water.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041303021187
Category
Frozen Vegetables
Label updated
2019-03-18

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 2 of 3,997 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 6 of 3,992 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 8 of 4,011 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 11 of 3,981 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 284 of 3,985 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 6 of 3,920 other records.

    leastmost

Questions

How many calories are in essential everyday field peas with snaps?
1/2 cup (81 g): 110 calories; protein: 7 g, carbohydrates: 20 g, fat: 0.5 g.
How much protein is in essential everyday field peas with snaps?
8.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday field peas with snaps?
19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy136 kcal
Protein8.6 g
Total lipid (fat)0.62 g
Carbohydrate, by difference24.7 g
Fiber, total dietary4.9 g
Total Sugars0 g
Calcium, Ca37 mg
Iron, Fe1.9 mg
Potassium, K346 mg
Sodium, Na19 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408710, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.