How many calories are in essential everyday extra wide egg noodles?

1 1/2 cup (56 g): 210 calories; protein: 8 g, carbohydrates: 39 g, fat: 2.5 g.

How much protein is in essential everyday extra wide egg noodles?

14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in essential everyday extra wide egg noodles?

66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Essential everyday extra wide egg noodles

USDA name: Extra wide egg noodles

Brandedby Supervalu, Inc.

210 calories in 1 1/2 cup (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 69.6 g, fat: 4.5 g.

Serving

= 56 g

Essential everyday extra wide egg noodles, 1 1/2 cup (56 g)

210 calories

Protein: 8 g
Carbs: 39 g
Fat: 2.5 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1 1/2 cup (56 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 59.9 mg20%

Sodium 10.1 mg0%

Total Carbohydrate 39 g14%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 8 g

Calcium 0 mg0%

Iron 1.9 mg11%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)47% 0.56 mg
Folate30% 120 µg
Niacin (B3)20% 3.2 mg
Riboflavin (B2)19% 0.25 mg

minerals

% of the Daily Value in this serving

Iron11% 1.9 mg
Potassium3% 130 mg

Little or none: Sodium, Calcium.

Ingredients

Semolina, Durum flour, Egg yolk, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid.

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 1 1/2 cup
Barcode (GTIN/UPC): 041303000755
Category: All Noodles
Label updated: 2018-06-14

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 74%
Same value as 51 of 903 other records.
leastmost
Sodium
Lower than 73%
Same value as 96 of 908 other records.
leastmost
Calcium
Lower than 66%
Same value as 303 of 885 other records.
leastmost
Protein
Higher than 63%
Same value as 225 of 926 other records.
leastmost
Potassium
Higher than 62%
Same value as 30 of 495 other records.
leastmost
Fiber
Higher than 57%
Same value as 280 of 910 other records.
leastmost

Questions

How many calories are in essential everyday extra wide egg noodles?: 1 1/2 cup (56 g): 210 calories; protein: 8 g, carbohydrates: 39 g, fat: 2.5 g.
How much protein is in essential everyday extra wide egg noodles?: 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday extra wide egg noodles?: 66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+

Energy	375 kcal
Protein	14.3 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	69.6 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	3.4 mg
Potassium, K	232 mg
Sodium, Na	18 mg
Thiamin	1 mg
Riboflavin	0.45 mg
Niacin	5.7 mg
Folate, total	214 µg
Folic acid	196 µg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.89 g
Fatty acids, total monounsaturated	0.89 g
Fatty acids, total polyunsaturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476518, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.