Essential everyday extra crispy shoestring fries french fried potatoes, Extra crispy shoestring fries

USDA name: Extra crispy shoestring fries french fried potatoes, Extra crispy shoestring fries

Brandedby Supervalu, Inc.

150 calories in 3 oz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 27.1 g, fat: 7.1 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: less potassium than 81%, and more carbohydrates than 80%.

Compare with another food →

Serving
1
= 85 g
150KCAL
Where the calories come from

Essential everyday extra crispy shoestring fries french fried potatoes, Extra crispy shoestring fries, 3 oz (85 g)

150 calories

  • Protein2 g5% of calories
  • Carbs23 g60% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 6 mg0%
Iron 0.4 mg2%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium5% 230 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: soybean oil, Canola oil), Modified potato starch, Rice flour, Corn starch, Corn dextrin, Salt, Annatto (color), Xanthan gum, Disodium dihydrogen pyrophosphate to promote color retention.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
041303002193
Category
French Fries, Potatoes & Onion Rings
Label updated
2021-05-22

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 81%

    Same value as 8 of 765 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 29 of 910 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 247 of 911 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 17 of 905 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 30 of 911 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 7 of 909 other records.

    leastmost

Questions

How many calories are in essential everyday extra crispy shoestring fries french fried potatoes, extra crispy shoestring fries?
3 oz (85 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in essential everyday extra crispy shoestring fries french fried potatoes, extra crispy shoestring fries?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday extra crispy shoestring fries french fried potatoes, extra crispy shoestring fries?
24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy176 kcal
Protein2.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference27.1 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca7 mg
Iron, Fe0.47 mg
Potassium, K271 mg
Sodium, Na365 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2381763, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.