How many calories are in essential everyday eggnog, classic?

0.5 cup (120 ml): estimated 170 calories; protein: estimated 4 g, carbohydrates: estimated 22 g, fat: estimated 8 g.

How much protein is in essential everyday eggnog, classic?

estimated 3.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in essential everyday eggnog, classic?

estimated 18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Essential everyday eggnog, Classic

USDA name: Eggnog, Classic

Brandedby Supervalu, Inc.

estimated 170 calories in 0.5 cup (120 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 18.3 g, fat: estimated 6.7 g.

Serving

≈ 120 g (estimated)

Essential everyday eggnog, Classic, 0.5 cup (120 ml)

170 calories

Estimated calories

Protein: 4 gEstimated
Carbs: 22 gEstimated
Fat: 8 gEstimated
Fiber: 0 gEstimated
Sugars: 21 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.5 cup (120 ml)

Amount per serving
Calories170
Estimated

% Daily Value*

Total Fat 8 gEstimated10%

Saturated Fat 5 gEstimated25%

Trans Fat 0 gEstimated

Cholesterol 55.2 mgEstimated18%

Sodium 64.8 mgEstimated3%

Total Carbohydrate 22 gEstimated8%

Dietary Fiber 0 gEstimated0%

Total Sugars 21 gEstimated

Includes Added Sugars 17 gEstimated34%

Protein 4 gEstimated

Calcium 114 mgEstimated9%

Iron 0 mgEstimated0%

Potassium 143 mgEstimated3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium9% 114 mgEstimated
Potassium3% 143 mgEstimated
Sodium3% 64.8 mgEstimated

Little or none: Iron (estimated).

Ingredients

Milk, Cane syrup, Cream, Eggnog base (high fructose corn syrup, Egg yolks, Corn syrup, Sugar, Natural and artificial flavor and annatto [turmeric extract for color]), High fructose corn syrup, Whey, Nonfat milk, Stabilizer (dextrose, Cellulose gum, Carrageenan, Guar gum).

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 041303074015
Category: Milk
Label updated: 2018-01-19

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars (estimated)
Higher than 94%
Same value as 38 of 4,303 other records.
leastmost
Calcium (estimated)
Lower than 93%
Same value as 2 of 4,265 other records.
leastmost
Carbohydrates (estimated)
Higher than 93%
Same value as 46 of 4,288 other records.
leastmost
Calories (estimated)
Higher than 91%
Same value as 26 of 4,317 other records.
leastmost
Total fat (estimated)
Higher than 90%
Same value as 177 of 4,299 other records.
leastmost
Potassium (estimated)
Lower than 81%
Same value as 34 of 2,964 other records.
leastmost

Questions

How many calories are in essential everyday eggnog, classic?: 0.5 cup (120 ml): estimated 170 calories; protein: estimated 4 g, carbohydrates: estimated 22 g, fat: estimated 8 g.
How much protein is in essential everyday eggnog, classic?: estimated 3.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday eggnog, classic?: estimated 18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	142 kcal
Protein	3.3 g
Total lipid (fat)	6.7 g
Carbohydrate, by difference	18.3 g
Fiber, total dietary	0 g
Total Sugars	17.5 g
Sugars, added	14.2 g
Calcium, Ca	95 mg
Iron, Fe	0 mg
Potassium, K	119 mg
Sodium, Na	54 mg
Vitamin D (D2 + D3), International Units	33 iu
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488619, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.