Essential everyday diced mango in light syrup

USDA name: Diced mango in light syrup

Brandedby Supervalu, Inc.

70 calories in 4 onz (113 g). Per 100 g, protein: 0 g, carbohydrates: 15.9 g, fat: 0 g.

Serving
1
= 113 g
70KCAL

Essential everyday diced mango in light syrup, 4 onz (113 g)

70 calories

Protein
0 g
Carbs
18 g
Fat
0 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60 mg

minerals

% of the Daily Value in this serving

    Little or none: Sodium, Calcium, Iron.

    Ingredients

    Mango, Water, Sugar, Natural flavor, Ascorbic acid (vitamin c) to protect color, Citric acid

    Brand
    Essential everyday
    Made by
    Supervalu, Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    041303055052
    Category
    Canned Fruit
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Higher than 82%

      Same value as 205 of 1,955 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 52 of 2,998 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 150 of 2,997 other records.

      leastmost

    • Carbohydrates

      Higher than 62%

      Same value as 80 of 3,005 other records.

      leastmost

    • Fiber

      Higher than 52%

      Same value as 546 of 2,972 other records.

      leastmost

    • Calories

      Higher than 47%

      Same value as 285 of 3,017 other records.

      leastmost

    Questions

    How many calories are in essential everyday diced mango in light syrup?
    4 onz (113 g): 70 calories; protein: 0 g, carbohydrates: 18 g, fat: 0 g.
    How much protein is in essential everyday diced mango in light syrup?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in essential everyday diced mango in light syrup?
    15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy62 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference15.9 g
    Fiber, total dietary0.9 g
    Total Sugars15 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na9 mg
    Vitamin C, total ascorbic acid53.1 mg
    Vitamin A, IU177 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065446, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.