How many calories are in essential everyday deluxe shells & cheese with creamy cheddar sauce?

4 onz (113 g) has 360 calories, 14 g of protein, 45 g of carbohydrates and 13 g of fat.

How much protein is in essential everyday deluxe shells & cheese with creamy cheddar sauce?

12.4 g per 100 g, which is 16% of its calories.

How many net carbs are in essential everyday deluxe shells & cheese with creamy cheddar sauce?

38 g per 100 g: 39.8 g of carbohydrates minus 1.8 g of fiber.

Essential everyday deluxe shells & cheese with creamy cheddar sauce

USDA name: Deluxe shells & cheese with creamy cheddar sauce

Brandedby Supervalu, Inc.

360 calories in 4 onz (113 g). 12.4 g protein, 39.8 g carbs and 11.5 g fat per 100 g.

Serving

= 113 g

Essential everyday deluxe shells & cheese with creamy cheddar sauce, 4 onz (113 g)

360 calories

Protein: 14 g
Carbs: 45 g
Fat: 13 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories360

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 1,010 mg44%

Total Carbohydrate 45 g16%

Dietary Fiber 2 g7%

Total Sugars 4 g

Includes Added Sugars 0 g0%

Protein 14 g

Calcium 200 mg15%

Iron 2.8 mg16%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium44% 1,010 mg
Iron16% 2.8 mg
Calcium15% 200 mg
Potassium4% 210 mg

Ingredients

Enriched macaroni product: (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese sauce: (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Water, Whey, Canola oil, Sodium phosphate, Whey protein concentrate, Nonfat milk, Contains 2% or less of the following ingredients: salt, Sodium alginate, Lactic acid, Sorbic acid (preservative), With oleoresin paprika and apocarotenal added for color.

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 041303016367
Category: Pasta Dinners
Label updated: 2018-04-05

How it compares

Against the 1594 foods in Pasta Dinners, per 100 g.

Total fat
Higher than 91%
leastmost
Carbohydrates
Lower than 90%
leastmost
Calcium
Higher than 87%
leastmost
Calories
Lower than 83%
leastmost
Sugars
Lower than 75%
leastmost
Potassium
Lower than 74%
leastmost

Questions

How many calories are in essential everyday deluxe shells & cheese with creamy cheddar sauce?: 4 onz (113 g) has 360 calories, 14 g of protein, 45 g of carbohydrates and 13 g of fat.
How much protein is in essential everyday deluxe shells & cheese with creamy cheddar sauce?: 12.4 g per 100 g, which is 16% of its calories.
How many net carbs are in essential everyday deluxe shells & cheese with creamy cheddar sauce?: 38 g per 100 g: 39.8 g of carbohydrates minus 1.8 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	319 kcal
Protein	12.4 g
Total lipid (fat)	11.5 g
Carbohydrate, by difference	39.8 g
Fiber, total dietary	1.8 g
Total Sugars	3.5 g
Sugars, added	0 g
Calcium, Ca	177 mg
Iron, Fe	2.5 mg
Potassium, K	186 mg
Sodium, Na	894 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1945162, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.