Essential everyday cream of potato condensed soup, Cream of potato

USDA name: Cream of potato condensed soup, Cream of potato

Brandedby Supervalu, Inc.

90 calories in 1/2 cup (123 g). Per 100 g, protein: 1.6 g, carbohydrates: 13.8 g, fat: 1.2 g.

Among the other records in Canned Condensed Soup, per 100 g: more carbohydrates than 81%, and less iron than 73%.

Compare with another food →

Serving
1
= 123 g
90KCAL
Where the calories come from

Essential everyday cream of potato condensed soup, Cream of potato, 1/2 cup (123 g)

90 calories

  • Protein2 g9% of calories
  • Carbs17 g76% of calories

    incl. 0.98 g fiber · 1.0 g sugars

  • Fat1.5 g15% of calories

Nutrition Facts

Serving size1/2 cup (123 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 740 mg32%
Total Carbohydrate 17 g6%
Dietary Fiber 0.98 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.7 mg2%
Iron 0.2 mg1%
Potassium 189 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 740 mg
  • Potassium4% 189 mg
  • Calcium2% 19.7 mg
  • Iron1% 0.2 mg

Ingredients

Water, Potatoes, Cream, Wheat flour, Modified corn starch, Onion puree, Contains less than 2% of whey [milk], Salt, Soybean oil, Monosodium glutamate, Soy protein concentrate, Dehydrated onion, Butter (cream, Salt), Disodium phosphate, Yeast extract, Soy lecithin, Natural flavors.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041303016879
Category
Canned Condensed Soup
Label updated
2019-03-18

How it compares

Against other records in Canned Condensed Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 81%

    Same value as 10 of 894 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 81 of 886 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 36 of 889 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 40 of 894 other records.

    leastmost

  • Sugars

    Higher than 54%

    Same value as 82 of 890 other records.

    leastmost

  • Sodium

    Lower than 52%

    Same value as 7 of 894 other records.

    leastmost

Questions

How many calories are in essential everyday cream of potato condensed soup, cream of potato?
1/2 cup (123 g): 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in essential everyday cream of potato condensed soup, cream of potato?
1.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday cream of potato condensed soup, cream of potato?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy73 kcal
Protein1.6 g
Total lipid (fat)1.2 g
Carbohydrate, by difference13.8 g
Fiber, total dietary0.8 g
Total Sugars0.81 g
Calcium, Ca16 mg
Iron, Fe0.16 mg
Potassium, K154 mg
Sodium, Na602 mg
Vitamin D (D2 + D3), International Units26 iu
Fatty acids, total saturated0.41 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2473871, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.