Essential everyday corn soft taco tortillas, Corn

USDA name: Corn soft taco tortillas, Corn

Brandedby Supervalu, Inc.

110 calories in 2 tortillas (50 g). Per 100 g, protein: 4 g, carbohydrates: 36 g, fat: 2 g.

Serving
1
= 50 g
110KCAL

Essential everyday corn soft taco tortillas, Corn, 2 tortillas (50 g)

110 calories

Protein
2 g
Carbs
18 g
Fat
1 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 tortillas (50 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 34 mg3%
Iron 2 mg11%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium3% 34 mg
  • Potassium2% 110 mg
  • Sodium2% 45 mg

Ingredients

Ground corn treated with lime, Water, Propionic acid (to preserve freshness) guar gum, Cellulose gum, Benzoic acid (preservative) phosphoric acid, Enzymes, Dextrose, Calcium sulfate, Sodium hydroxide, Methyl and propyl parabens.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 tortillas
Barcode (GTIN/UPC)
041303058497
Category
Mexican Dinner Mixes
Label updated
2021-06-18

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 1 of 1,564 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 1 of 1,586 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 14 of 1,594 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 37 of 1,591 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 1 of 795 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 0 of 1,595 other records.

    leastmost

Questions

How many calories are in essential everyday corn soft taco tortillas, corn?
2 tortillas (50 g): 110 calories; protein: 2 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in essential everyday corn soft taco tortillas, corn?
4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday corn soft taco tortillas, corn?
32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy220 kcal
Protein4 g
Total lipid (fat)2 g
Carbohydrate, by difference36 g
Fiber, total dietary4 g
Total Sugars0 g
Calcium, Ca68 mg
Iron, Fe4 mg
Potassium, K220 mg
Sodium, Na90 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426344, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.