Essential everyday colby jack colby & monterey jack sliced cheeses, Colby jack

USDA name: Colby jack colby & monterey jack sliced cheeses, Colby jack

Brandedby Supervalu, Inc.

90 calories in 1 slice (22 g). Per 100 g, protein: 22.7 g, carbohydrates: 4.5 g, fat: 31.8 g.

Serving
1
= 22 g
90KCAL

Essential everyday colby jack colby & monterey jack sliced cheeses, Colby jack, 1 slice (22 g)

90 calories

Protein
5 g
Carbs
1 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (22 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 135 mg6%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 155 mg12%
Iron 0.2 mg1%
Potassium 25.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 155 mg
  • Sodium6% 135 mg
  • Iron1% 0.2 mg
  • Potassium1% 25.1 mg

Ingredients

Colby cheese (cultured pasteurized milk, Salt, Enzymes, Color added), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041303008317
Category
Cheese
Label updated
2022-07-07

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 12 of 16,291 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 47 of 16,834 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 14 of 8,597 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 58 of 16,809 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 63 of 16,708 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 14 of 16,782 other records.

    leastmost

Questions

How many calories are in essential everyday colby jack colby & monterey jack sliced cheeses, colby jack?
1 slice (22 g): 90 calories; protein: 5 g, carbohydrates: 1 g, fat: 7 g.
How much protein is in essential everyday colby jack colby & monterey jack sliced cheeses, colby jack?
22.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday colby jack colby & monterey jack sliced cheeses, colby jack?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy409 kcal
Protein22.7 g
Total lipid (fat)31.8 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca705 mg
Iron, Fe0.91 mg
Potassium, K114 mg
Sodium, Na614 mg
Vitamin D (D2 + D3), International Units18 iu
Fatty acids, total saturated18.2 g
Fatty acids, total trans0 g
Cholesterol114 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2480654, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.