Essential everyday coat & bake pork seasoned coating mix for pork, Coat & bake pork

USDA name: Coat & bake pork seasoned coating mix for pork, Coat & bake pork

Brandedby Supervalu, Inc.

30 calories in 1/8 packet (9 g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 0 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more protein than 90%, and more iron than 86%.

Compare with another food →

Serving
1
= 9 g
30KCAL
Where the calories come from

Essential everyday coat & bake pork seasoned coating mix for pork, Coat & bake pork, 1/8 packet (9 g)

30 calories

  • Protein1.0 g13% of calories
  • Carbs6 g80% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/8 packet (9 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.7 mg

Little or none: Potassium, Calcium.

Ingredients

Bread crumbs (enriched bleached wheat flour [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Dextrose, Salt, Yeast), Salt, Dehydrated onion, Contains 2% or less of each of the following: soybean oil, Paprika color), Sugar, Spice, Caramel (color).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/8 packet
Barcode (GTIN/UPC)
041303078242
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-09-23

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 130 of 8,051 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 3 of 3,758 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 471 of 8,023 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 592 of 8,124 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 21 of 8,067 other records.

    leastmost

  • Sugars

    Lower than 55%

    Same value as 2,142 of 4,772 other records.

    leastmost

Questions

How many calories are in essential everyday coat & bake pork seasoned coating mix for pork, coat & bake pork?
1/8 packet (9 g): 30 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in essential everyday coat & bake pork seasoned coating mix for pork, coat & bake pork?
11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday coat & bake pork seasoned coating mix for pork, coat & bake pork?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein11.1 g
Total lipid (fat)0 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe7.8 mg
Potassium, K111 mg
Sodium, Na2,111 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656268, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.