Essential everyday classic macaroni salad, Classic

USDA name: Classic macaroni salad, Classic

Brandedby Supervalu, Inc.

estimated 309 calories in 3/4 cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 17.9 g, fat: 15 g.

Among the other records in Deli Salads, per 100 g: less calcium than 83%, and more sodium than 82%.

Compare with another food →

Serving
1
= 140 g
309EST. KCAL
Where the calories come from

Essential everyday classic macaroni salad, Classic, 3/4 cup (140 g)

309 calories

Estimated calories

  • Protein5 g6% of calories
  • Carbs25 g32% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat21 g61% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3/4 cup (140 g)
Amount per serving
Calories309
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 790 mg34%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 5 g
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 181 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

minerals

% of the Daily Value in this serving

  • Sodium34% 790 mg
  • Iron8% 1.5 mg
  • Potassium4% 181 mg

Little or none: Calcium.

Ingredients

Cooked macaroni (semolina wheat flour [enriched with niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Egg white), Mayonnaise (soybean oil, Water, Egg yolks, Vinegar, Salt, Sweet pickle relish (cucumber, Sugar, Distilled vinegar, Salt, Calcium chloride, Mustard seed, Xanthan gum, Celery seed dehydrated red bell pepper, Natural flavors, Turmeric minced onion, Water, Celery sugar, Onion, Red bell pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard seed, Salt, Sugar turmeric, Paprika, Garlic powder, Spices, Xanthan gum, Annatto extract color, Natural flavor), Modified corn starch, Sodium benzoate (preservative), Potassium sorbate (preservative), Annatto extract (color), Xanthan gum.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
041303820230
Category
Deli Salads
Label updated
2022-11-15

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 83%

    Same value as 215 of 1,257 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 9 of 1,278 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 18 of 1,272 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 6 of 1,259 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 25 of 1,277 other records.

    leastmost

  • Calories (estimated)

    Higher than 63%

    Same value as 0 of 1,282 other records.

    leastmost

Questions

How many calories are in essential everyday classic macaroni salad, classic?
3/4 cup (140 g): estimated 309 calories; protein: 5 g, carbohydrates: 25 g, fat: 21 g.
How much protein is in essential everyday classic macaroni salad, classic?
3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday classic macaroni salad, classic?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Protein3.6 g
Total lipid (fat)15 g
Carbohydrate, by difference17.9 g
Fiber, total dietary1.4 g
Total Sugars4.3 g
Sugars, added4.3 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K129 mg
Sodium, Na564 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2499758, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.