Essential everyday chocolate chips cookies, Chocolate chips

USDA name: Chocolate chips cookies, Chocolate chips

Brandedby Supervalu, Inc.

9 calories in 3 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 64.7 g, fat: 23.5 g.

Compare with another food →

Serving
1
= 34 g
9KCAL
Where the calories come from

Essential everyday chocolate chips cookies, Chocolate chips, 3 cookies (34 g)

9 calories

  • Protein1.0 g2% of calories
  • Carbs22 g54% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat8 g44% of calories

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories
9
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Semi sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin, Vanillin), Sugar, Palm oil, Soybean oil, Contains 2% or less of: high fructose corn syrup, Leavening (monocalcium phosphate, Sodium bicarbonate, Ammonium bicarbonate), Salt, Natural and artificial flavors, Soy lecithin.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
041303083079
Category
Cookies & Biscuits
Label updated
2021-01-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 1 of 13,068 other records.

    leastmost
  • Protein

    Lower than 90%

    Same value as 188 of 13,044 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 77 of 13,055 other records.

    leastmost
  • Carbohydrates

    Lower than 58%

    Same value as 84 of 13,021 other records.

    leastmost
  • Sugars

    Lower than 54%

    Same value as 49 of 13,023 other records.

    leastmost

Questions

How many calories are in essential everyday chocolate chips cookies, chocolate chips?
3 cookies (34 g): 9 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in essential everyday chocolate chips cookies, chocolate chips?
2.9 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday chocolate chips cookies, chocolate chips?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy26 kcal
Protein2.9 g
Total lipid (fat)23.5 g
Carbohydrate, by difference64.7 g
Fiber, total dietary2.9 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K0 mg
Sodium, Na294 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2140615, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.