How many calories are in essential everyday chipotle salsa, medium?

2 Tbsp (31 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in essential everyday chipotle salsa, medium?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in essential everyday chipotle salsa, medium?

6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Essential everyday chipotle salsa, Medium

USDA name: Chipotle salsa, Medium

Brandedby Supervalu, Inc.

10 calories in 2 Tbsp (31 g). Per 100 g, protein: 0 g, carbohydrates: 6.5 g, fat: 0 g.

Serving

= 31 g

Essential everyday chipotle salsa, Medium, 2 Tbsp (31 g)

10 calories

Protein: 0 g
Carbs: 2 g
Fat: 0 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (31 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium9% 210 mg

Little or none: Calcium, Iron.

Ingredients

Tomato puree (water and tomato paste), Green bell peppers, Onions, Tomatoes, Roasted red bell peppers, Vinegar, Salt, Jalapeno peppers, Chipotle chili powder, Garlic powder and cilantro.

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041303058886
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 84%
Same value as 290 of 6,913 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 318 of 6,851 other records.
leastmost
Sugars
Higher than 79%
Same value as 70 of 6,767 other records.
leastmost
Sodium
Higher than 78%
Same value as 34 of 6,892 other records.
leastmost
Fiber
Lower than 57%
Same value as 2,790 of 6,522 other records.
leastmost
Protein
Lower than 56%
Same value as 3,027 of 6,875 other records.
leastmost

Questions

How many calories are in essential everyday chipotle salsa, medium?: 2 Tbsp (31 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in essential everyday chipotle salsa, medium?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday chipotle salsa, medium?: 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	32 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	0 g
Total Sugars	6.5 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	677 mg
Vitamin C, total ascorbic acid	7.7 mg
Vitamin A, IU	323 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1921380, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.