Essential everyday chewy chocolate chip cookies, Chewy chocolate chip

USDA name: Chewy chocolate chip cookies, Chewy chocolate chip

Brandedby Supervalu, Inc.

140 calories in 2 cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 67.7 g, fat: 19.4 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 84%, and less potassium than 79%.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Essential everyday chewy chocolate chip cookies, Chewy chocolate chip, 2 cookies (31 g)

140 calories

  • Protein1 g3% of calories
  • Carbs21 g59% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size2 cookies (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 1 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High fructose corn syrup, Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin, Vanillin), Palm oil, Sugar, Contains 2% or less of: corn starch, Salt, Sodium bicarbonate, Dextrose, Cocoa processed with alkali). Soy lecithin, Natural flavor, Caramel color.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
041303083086
Category
Cookies & Biscuits
Label updated
2021-01-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 251 of 12,884 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 48 of 12,866 other records.

    leastmost

  • Fiber

    Higher than 59%

    Same value as 385 of 12,742 other records.

    leastmost

  • Iron

    Lower than 57%

    Same value as 18 of 12,579 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 139 of 12,907 other records.

    leastmost

Questions

How many calories are in essential everyday chewy chocolate chip cookies, chewy chocolate chip?
2 cookies (31 g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in essential everyday chewy chocolate chip cookies, chewy chocolate chip?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday chewy chocolate chip cookies, chewy chocolate chip?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy452 kcal
Protein3.2 g
Total lipid (fat)19.4 g
Carbohydrate, by difference67.7 g
Fiber, total dietary3.2 g
Total Sugars38.7 g
Sugars, added35.5 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Potassium, K0 mg
Sodium, Na274 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2140616, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.