Essential everyday, Cheese party mix, Snack mix

Brandedby Supervalu, Inc.

140 calories in 2/3 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 25 g.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Essential everyday, Cheese party mix, Snack mix, 2/3 cup (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs17 g49% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size2/3 cup (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Potassium1% 59.9 mg

Ingredients

Nacho tortilla chips [whole corn, Vegetable oil (corn, And/or sunflower, And/or canola), Whey, Salt, Maltodextrin, Cheddar, Romano, Parmesan cheese (cultured cow's milk, Salt, Enzymes), Tomato powder, Whey protein concentrate, Monosodium glutamate, Onion powder, Buttermilk, Garlic powder, Nonfat dry milk, Natural and artificial flavors, Dextrose, Disodium phosphate, Artificial colors (including extractives of annatto, Red 40 lake, Yellow 6, Yellow 5, Yellow 5 lake, Yellow 6 lake), Sugar, Citric acid, Spice, Yeast extract, Lactic acid], Chili cheese chips [corn, Vegetable oil (corn, And/or sunflower, And/or canola), Whey, Salt, Chili pepper, Cheddar and romano cheese (cow's milk, Cheese cultures, Salt, Enzymes), Dextrose, Tomato powder, Butter- milk, Yeast extract, Onion powder, Sugar, Cream powder, Natural flavor, Citric acid, Maltodextrin, Garlic powder, Spices, Lactic acid], Cheese curls [enriched cornmeal (cornmeal, Niacin, Ferrous sulfate, Corn-starch, Tricalcium phosphate, Thiamine mononitrate, Riboflavin, And folic acid), Vegetable oil (corn, And/or sunflower, And/or canola), Whey, Maltodextrin, Reduced lactose whey, Salt, Cheddar and blue cheese (cultured milk, Salt, Enzymes), Artificial flavor, Disodium phosphate, Cream, Whey protein concentrate, Artificial color (yellow 6, Extractives of turmeric, Yellow 5), Lactic acid, Citric acid], Mini pretzel twists [enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn syrup, Salt, Yeast].

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041303056592
Category
Other Snacks
Label updated
2018-10-05

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 75%

    Same value as 185 of 8,003 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost
  • Iron

    Lower than 65%

    Same value as 519 of 7,642 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 896 of 7,519 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 869 of 8,049 other records.

    leastmost
  • Fiber

    Higher than 60%

    Same value as 1,368 of 7,629 other records.

    leastmost

Questions

How many calories are in essential everyday, cheese party mix, snack mix?
2/3 cup (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in essential everyday, cheese party mix, snack mix?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday, cheese party mix, snack mix?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Potassium, K214 mg
Sodium, Na964 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2041611, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.