Essential everyday burrito flour tortillas

USDA name: Burrito flour tortillas

Brandedby Supervalu, Inc.

190 calories in 1 tortilla (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 45.1 g, fat: 7 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more iron than 95%, and more calcium than 84%.

Compare with another food →

Serving
1
= 71 g
190KCAL
Where the calories come from

Essential everyday burrito flour tortillas, 1 tortilla (71 g)

190 calories

  • Protein4 g8% of calories
  • Carbs32 g68% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat5 g24% of calories

Nutrition Facts

Serving size1 tortilla (71 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 150 mg12%
Iron 3 mg17%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron17% 3 mg
  • Calcium12% 150 mg
  • Potassium3% 135 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Enzyme, Folic acid) water, Vegetable shortening (soybean oil and hydrogenated soybean oil) contains 2% or less of the following: sugar, Salt, Mono and diglycerides, Sodium bicarbonate, Calcium propionate, Sodium aluminum sulfate, Corn starch, Fumaric acid, Sodium aluminum phosphate, Potassium sorbate, Yeast, Cellulose gum, Enzymes, Xanthan gum, Sodium metabisulfite.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
041303058510
Category
Mexican Dinner Mixes
Label updated
2021-06-18

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 3 of 1,555 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 11 of 1,559 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 4 of 1,582 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 2 of 794 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 2 of 1,586 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 2 of 1,577 other records.

    leastmost

Questions

How many calories are in essential everyday burrito flour tortillas?
1 tortilla (71 g): 190 calories; protein: 4 g, carbohydrates: 32 g, fat: 5 g.
How much protein is in essential everyday burrito flour tortillas?
5.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday burrito flour tortillas?
42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy268 kcal
Protein5.6 g
Total lipid (fat)7 g
Carbohydrate, by difference45.1 g
Fiber, total dietary2.8 g
Total Sugars1.4 g
Sugars, added1.4 g
Calcium, Ca211 mg
Iron, Fe4.2 mg
Potassium, K190 mg
Sodium, Na634 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1892527, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.