Essential everyday beef steak nuggets teriyaki

USDA name: Beef steak nuggets teriyaki

Brandedby Supervalu, Inc.

70 calories in 1 oz (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 17.9 g, fat: 3.6 g.

Among the other records in Other Snacks, per 100 g: less calories than 90%, and less total fat than 82%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Essential everyday beef steak nuggets teriyaki, 1 oz (28 g)

70 calories

  • Protein10 g58% of calories
  • Carbs5 g29% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat1.0 g13% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 480 mg21%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 10 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Beef, Water, Sugar, Less than 2% salt, Dried soy sauce (soybeans, Salt, Wheat), Maltodextrin, Fructose, Flavorings, Monosodium glutamate, Hydrolyzed corn protein, Sodium erythorbate, Paprika extract, Sodium nitrite.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
041303015209
Category
Other Snacks
Label updated
2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 362 of 7,974 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 727 of 7,958 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 99 of 7,957 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 659 of 7,571 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 462 of 7,946 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 312 of 7,614 other records.

    leastmost

Questions

How many calories are in essential everyday beef steak nuggets teriyaki?
1 oz (28 g): 70 calories; protein: 10 g, carbohydrates: 5 g, fat: 1.0 g.
How much protein is in essential everyday beef steak nuggets teriyaki?
35.7 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday beef steak nuggets teriyaki?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein35.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference17.9 g
Fiber, total dietary0 g
Total Sugars17.9 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na1,714 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2073381, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.