Essential everyday alaska pink salmon

USDA name: Alaska pink salmon

Brandedby Supervalu, Inc.

100 calories in 1/3 cup (85 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 4.7 g.

Serving
1
= 85 g
100KCAL

Essential everyday alaska pink salmon, 1/3 cup (85 g)

100 calories

Protein
16 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (85 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 55.3 mg18%
Sodium 300 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 16 g
Vitamin D 25.5 mcg127%
Calcium 190 mg15%
Iron 0.4 mg2%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D127% 25.5 µg

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Sodium13% 300 mg
  • Potassium6% 270 mg
  • Iron2% 0.4 mg

Ingredients

Pink salmon and salt.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
041303010778
Category
Canned Seafood
Label updated
2023-09-29

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 7 of 1,198 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 5 of 486 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 4 of 1,194 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 31 of 1,226 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 6 of 1,207 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 11 of 1,221 other records.

    leastmost

Questions

How many calories are in essential everyday alaska pink salmon?
1/3 cup (85 g): 100 calories; protein: 16 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in essential everyday alaska pink salmon?
18.8 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday alaska pink salmon?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy118 kcal
Protein18.8 g
Total lipid (fat)4.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca224 mg
Iron, Fe0.47 mg
Potassium, K318 mg
Sodium, Na353 mg
Vitamin D (D2 + D3)30 µg
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656227, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.