Espiga de teresita oregano leaves

USDA name: Oregano leaves

Brandedby Espiga De Teresita

3 calories in 1 tsp (1 g). 0 g protein, 100 g carbs and 0 g fat per 100 g.

Serving
1
= 1 g
3KCAL

Espiga de teresita oregano leaves, 1 tsp

3 calories

Protein
0 g
Carbs
1 g
Fat
0 g
Fiber
0.5 g
Sugars
0 g

Nutrition Facts

Serving size1 tsp (1 g)
Amount per serving
Calories3
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 24 mg1%
Total Carbohydrate 1 g0%
Dietary Fiber 0.5 g2%
Total Sugars 0 g
Protein 0 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20 mg
  • Sodium1% 24 mg

Ingredients

Not listed.

Brand
Espiga de teresita
Made by
Espiga De Teresita
Label serving
1 tsp
Barcode (GTIN/UPC)
644050029354
Category
Herbs & Spices
Label updated
2017-07-14

How it compares

Against the 2321 foods in Herbs & Spices, per 100 g.

  • Protein

    Lower than 100%

    leastmost

  • Total fat

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Calcium

    Higher than 98%

    leastmost

  • Fiber

    Higher than 94%

    leastmost

  • Iron

    Higher than 92%

    leastmost

Questions

How many calories are in espiga de teresita oregano leaves?
1 tsp (1 g) has 3 calories, 0 g of protein, 1 g of carbohydrates and 0 g of fat.
How much protein is in espiga de teresita oregano leaves?
0 g per 100 g, which is 0% of its calories.
How many net carbs are in espiga de teresita oregano leaves?
50 g per 100 g: 100 g of carbohydrates minus 50 g of fiber.

Similar foods

All 13 nutrients, per 100 g+
Energy300 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference100 g
Fiber, total dietary50 g
Total Sugars0 g
Calcium, Ca2,000 mg
Iron, Fe36 mg
Sodium, Na2,400 mg
Vitamin C, total ascorbic acid60 mg
Vitamin A, IU5,000 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1567804, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.