Especies lucero llc chile pod

USDA name: Chile pod

Brandedby Mozian & Associates, Inc.

35 calories in 0.36 onz (10 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 10 g.

Serving
1
= 10 g
35KCAL

Especies lucero llc chile pod, 0.36 onz (10 g)

35 calories

Protein
1 g
Carbs
5 g
Fat
1 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.36 onz (10 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Chile pod

    Brand
    Especies lucero llc
    Made by
    Mozian & Associates, Inc.
    Label serving
    0.36 onz
    Barcode (GTIN/UPC)
    804879309130
    Category
    Baking Additives & Extracts
    Label updated
    2017-10-13

    How it compares

    Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 85%

      Same value as 2 of 606 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 7 of 582 other records.

      leastmost

    • Protein

      Higher than 72%

      Same value as 32 of 819 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 7 of 587 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 6 of 822 other records.

      leastmost

    • Carbohydrates

      Higher than 62%

      Same value as 34 of 816 other records.

      leastmost

    Questions

    How many calories are in especies lucero llc chile pod?
    0.36 onz (10 g): 35 calories; protein: 1 g, carbohydrates: 5 g, fat: 1 g.
    How much protein is in especies lucero llc chile pod?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in especies lucero llc chile pod?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy350 kcal
    Protein10 g
    Total lipid (fat)10 g
    Carbohydrate, by difference50 g
    Fiber, total dietary30 g
    Total Sugars20 g
    Calcium, Ca0 mg
    Iron, Fe7.2 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899551, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.