ES Foods WG Philly Steak & Cheese Pinwheel

USDA name: WG Philly Steak & Cheese Pinwheel

Brandedby East Side Entrees

310 calories in 4.0 ounces (113 g). Per 100 g, protein: 17.7 g, carbohydrates: 30.1 g, fat: 10.6 g.

Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: the most protein of them, and more calcium than 91%.

Compare with another food →

Serving
1
= 113 g
310KCAL
Where the calories come from

ES Foods WG Philly Steak & Cheese Pinwheel , 4.0 ounces (113 g)

310 calories

  • Protein20 g25% of calories
  • Carbs34 g42% of calories

    incl. 3.1 g fiber · 3 g sugars

  • Fat12 g33% of calories

Nutrition Facts

Serving size4.0 ounces (113 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 590 mg26%
Total Carbohydrate 34 g12%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 310 mg24%
Iron 2.5 mg14%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10693392003727 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Calcium24% 310 mg
  • Iron14% 2.5 mg
  • Potassium4% 170 mg

Ingredients

Crust (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced}, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner [Enriched Wheat Flour, {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Enzymes], Baking Powder). Filling ([Low Moisture Part Skim Mozzarella Cheese {Pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Fully Cooked Beef Slices [Beef, Water, Soy Protein Concentrate, Salt, Dehydrated Green Bell Peppers, Chopped Onion, Flavorings, and Natural Beef Flavor {Natural Flavor, Salt, Beef Fat}], Isolated Soy Protein with less than 2% Lecithin, Modified Corn Starch, Methyl Cellulose). Topping (Water, Parmesan and Romano Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], and Powdered Cellulose {Anti-Caking Agent}, Parsley, Dehydrated Garlic Spices).

Brand
ES Foods
Made by
East Side Entrees
Label serving
4.0 ounces
Barcode (GTIN/UPC)
10693392003727
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2025-07-30

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Highest of all

    Same value as 0 of 367 other records.

    leastmost
  • Calcium

    Higher than 91%

    Same value as 0 of 367 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 0 of 367 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 0 of 367 other records.

    leastmost
  • Potassium

    Lower than 77%

    Same value as 2 of 358 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 2 of 367 other records.

    leastmost

Questions

How many calories are in es foods wg philly steak & cheese pinwheel ?
4.0 ounces (113 g): 310 calories; protein: 20 g, carbohydrates: 34 g, fat: 12 g.
How much protein is in es foods wg philly steak & cheese pinwheel ?
17.7 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in es foods wg philly steak & cheese pinwheel ?
27.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy274 kcal
Protein17.7 g
Total lipid (fat)10.6 g
Carbohydrate, by difference30.1 g
Fiber, total dietary2.7 g
Total Sugars2.6 g
Sugars, added1.8 g
Calcium, Ca274 mg
Iron, Fe2.2 mg
Potassium, K150 mg
Sodium, Na522 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2740732, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.