ES Foods WG Mozzarella Pinwheel

USDA name: WG Mozzarella Pinwheel

Brandedby East Side Entrees

300 calories in 4.10 ounces (116 g). Per 100 g, protein: 15.5 g, carbohydrates: 29.3 g, fat: 9.5 g.

Serving
1
= 116 g
300KCAL

ES Foods WG Mozzarella Pinwheel , 4.10 ounces (116 g)

300 calories

Protein
18 g
Carbs
34 g
Fat
11 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size4.10 ounces (116 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 550 mg24%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 370 mg28%
Iron 2.3 mg13%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium28% 370 mg
    • Sodium24% 550 mg
    • Iron13% 2.3 mg
    • Potassium4% 210 mg

    Ingredients

    Crust (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced}, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner [Enriched Wheat Flour, {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Enzymes], Baking Powder). Filling ([Low Moisture Part Skim Mozzarella Cheese {Pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Pizza Sauce [Tomatoes in Juice, Salt, Citric Acid], Isolated Soy Protein with less than 2% Lecithin, Modified Corn Starch, Methyl Cellulose). Topping (Water, Parmesan and Romano Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], and Powdered Cellulose {Anti-Caking Agent}, Parsley, Dehydrated Garlic Spices).

    Brand
    ES Foods
    Made by
    East Side Entrees
    Label serving
    4.10 ounces
    Barcode (GTIN/UPC)
    10693392003734
    Category
    Sandwiches/Filled Rolls/Wraps
    Label updated
    2025-07-30

    How it compares

    Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 0 of 367 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 0 of 367 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 2 of 367 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 0 of 367 other records.

      leastmost

    • Vitamin C

      Lower than 65%

      Same value as 80 of 230 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 3 of 367 other records.

      leastmost

    Questions

    How many calories are in es foods wg mozzarella pinwheel ?
    4.10 ounces (116 g): 300 calories; protein: 18 g, carbohydrates: 34 g, fat: 11 g.
    How much protein is in es foods wg mozzarella pinwheel ?
    15.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in es foods wg mozzarella pinwheel ?
    26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy259 kcal
    Protein15.5 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference29.3 g
    Fiber, total dietary2.6 g
    Total Sugars2.6 g
    Sugars, added1.7 g
    Calcium, Ca319 mg
    Iron, Fe2 mg
    Potassium, K181 mg
    Sodium, Na474 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2740731, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.