ES Foods TSMB WG Pizza Sub Hoagie Sand.
USDA name: Tsmb WG Pizza Sub Hoagie Sand.
Brandedby ES Foods
429 calories in 13.4 oz (380 g). Per 100 g, protein: 5 g, carbohydrates: 16.6 g, fat: 3.4 g.
Among the other records in Ready-Made Combination Meals, per 100 g: more sugars than 95%, and less potassium than 81%.
ES Foods TSMB WG Pizza Sub Hoagie Sand., 13.4 oz (380 g)
429 calories
- Protein19 g17% of calories
- Carbs63 g57% of calories
incl. 4.2 g fiber · 33 g sugars
- Fat13 g26% of calories
Nutrition Facts
Calories429
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 10693392005783 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium47% 1,079 mg
- Iron18% 3.3 mg
- Calcium17% 217 mg
- Potassium11% 524 mg
Ingredients
WG Pizza Sub Hoagie Sandwich: Whole Wheat Homestyle Bun - Water, Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% of: Mono and Di-Glycerides, Datem, Calcium Propionate (Preservative), Calcium Sulfate, Sodium Propionate (Preservative), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt. Turkey Ham - Turkey Thigh, Water, Isolated Soy Protein, Salt, Sugar and less than 2% of Potassium Lactate, Sodium Phosphate, Potassium Acetate, Smoke Flavorings, Sodium Nitrate and Sodium Erythorbate. Turkey Pepperoni - Turkey Dark Meat, Mechanically Separated Turkey, Pepperoni, Seasoning (Salt, Dextrose, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Paprika, Garlic Powder, Sugar, Natural Spices, Extractives), Water, with less than 2 % of Smoke Flavoring, Carrageenan, Sodium Phosphates, Natural Extractives of Paprika, Sodium Erythorbate and Sodium Nitrite. White American Cheese - Cultured Skim Milk and Skim Milk, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Enzymes, Sunflower Lecithin (Non-sticking Agent). Pizza Sauce: -Tomatoes, Sugar, Sea Salt, Corn Starch, Dehydrated Onion, Olive Oil, Spices, Dehydrated Garlic, Citric Acid, Peppers, Natural Flavors, Vinegar. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid.
- Brand
- ES Foods
- Made by
- ES Foods
- Label serving
- 13.4 oz
- Barcode (GTIN/UPC)
- 10693392005783
- Category
- Ready-Made Combination Meals
- Label updated
- 2021-12-23
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 95%
Same value as 0 of 262 other records.
leastmostPotassium
Lower than 81%
Same value as 1 of 262 other records.
leastmostVitamin C
Lower than 78%
Same value as 30 of 136 other records.
leastmostIron
Higher than 73%
Same value as 4 of 262 other records.
leastmostProtein
Lower than 70%
Same value as 0 of 262 other records.
leastmostTotal fat
Lower than 70%
Same value as 0 of 262 other records.
leastmost
Questions
- How many calories are in es foods tsmb wg pizza sub hoagie sand.?
- 13.4 oz (380 g): 429 calories; protein: 19 g, carbohydrates: 63 g, fat: 13 g.
- How much protein is in es foods tsmb wg pizza sub hoagie sand.?
- 5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in es foods tsmb wg pizza sub hoagie sand.?
- 15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 113 kcal |
| Protein | 5 g |
| Total lipid (fat) | 3.4 g |
| Carbohydrate, by difference | 16.6 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 8.7 g |
| Sugars, added | 1.3 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 0.87 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 284 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2559416, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.