ES Foods TSMB WG Pizza Sub Hoagie Sand.
USDA name: Tsmb WG Pizza Sub Hoagie Sand.
Brandedby ES Foods
429 calories in 13.4 oz (380 g). 5 g protein, 16.6 g carbs and 3.4 g fat per 100 g.
ES Foods TSMB WG Pizza Sub Hoagie Sand., 13.4 oz (380 g)
429 calories
- Protein
- 19 g
- Carbs
- 63 g
- Fat
- 13 g
- Fiber
- 4.2 g
- Sugars
- 33 g
Nutrition Facts
Calories429
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium47% 1,079 mg
- Iron18% 3.3 mg
- Calcium17% 217 mg
- Potassium11% 524 mg
Ingredients
WG Pizza Sub Hoagie Sandwich: Whole Wheat Homestyle Bun - Water, Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% of: Mono and Di-Glycerides, Datem, Calcium Propionate (Preservative), Calcium Sulfate, Sodium Propionate (Preservative), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt. Turkey Ham - Turkey Thigh, Water, Isolated Soy Protein, Salt, Sugar and less than 2% of Potassium Lactate, Sodium Phosphate, Potassium Acetate, Smoke Flavorings, Sodium Nitrate and Sodium Erythorbate. Turkey Pepperoni - Turkey Dark Meat, Mechanically Separated Turkey, Pepperoni, Seasoning (Salt, Dextrose, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Paprika, Garlic Powder, Sugar, Natural Spices, Extractives), Water, with less than 2 % of Smoke Flavoring, Carrageenan, Sodium Phosphates, Natural Extractives of Paprika, Sodium Erythorbate and Sodium Nitrite. White American Cheese - Cultured Skim Milk and Skim Milk, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Enzymes, Sunflower Lecithin (Non-sticking Agent). Pizza Sauce: -Tomatoes, Sugar, Sea Salt, Corn Starch, Dehydrated Onion, Olive Oil, Spices, Dehydrated Garlic, Citric Acid, Peppers, Natural Flavors, Vinegar. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid.
- Brand
- ES Foods
- Made by
- ES Foods
- Label serving
- 13.4 oz
- Barcode (GTIN/UPC)
- 10693392005783
- Category
- Ready-Made Combination Meals
- Label updated
- 2021-12-23
How it compares
Against the 138 foods in Ready-Made Combination Meals, per 100 g.
Vitamin C
Lower than 100%
leastmostSugars
Higher than 94%
leastmostPotassium
Lower than 81%
leastmostIron
Higher than 72%
leastmostProtein
Lower than 70%
leastmostTotal fat
Lower than 70%
leastmost
Questions
- How many calories are in es foods tsmb wg pizza sub hoagie sand.?
- 13.4 oz (380 g) has 429 calories, 19 g of protein, 63 g of carbohydrates and 13 g of fat.
- How much protein is in es foods tsmb wg pizza sub hoagie sand.?
- 5 g per 100 g, which is 18% of its calories.
- How many net carbs are in es foods tsmb wg pizza sub hoagie sand.?
- 15.5 g per 100 g: 16.6 g of carbohydrates minus 1.1 g of fiber.
All 17 nutrients, per 100 g+
| Energy | 113 kcal |
| Protein | 5 g |
| Total lipid (fat) | 3.4 g |
| Carbohydrate, by difference | 16.6 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 8.7 g |
| Sugars, added | 1.3 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 0.87 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 284 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2559416, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.