ES Foods TSMB Breaded Chick. Hamburger Sand

USDA name: Tsmb Breaded Chick. Hamburger Sand

Brandedby ES Foods

471 calories in 1 Kit (382.7 g). 5.5 g protein, 18.6 g carbs and 3.1 g fat per 100 g.

Serving
1
= 383 g
471KCAL

ES Foods TSMB Breaded Chick. Hamburger Sand, 1 Kit (382.7 g)

471 calories

Protein
21 g
Carbs
71 g
Fat
12 g
Fiber
5 g
Sugars
30 g

Nutrition Facts

Serving size1 Kit (382.7 g)
Amount per serving
Calories
471
% Daily Value*
Total Fat 12 g15%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.4 mg11%
Sodium 639 mg28%
Total Carbohydrate 71 g26%
Dietary Fiber 5 g18%
Total Sugars 30 g
Includes Added Sugars 3.8 g8%
Protein 21 g
Vitamin D 0 mcg0%
Calcium 122 mg9%
Iron 4 mg22%
Potassium 333 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 639 mg
    • Iron22% 4 mg
    • Calcium9% 122 mg
    • Potassium7% 333 mg

    Ingredients

    WG Breaded Chicken on Hamburger Bun: Whole Grain Round Bun - White Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Honey, Invert Sugar, Corn Syrup, Wheat Starch, Molasses, Sodium Stearoyl Lactylate, Vinegar, Calcium Propionate (Preservative), Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Citric Acid, Ethoxylated Mono- And Diglycerides. Breaded Chicken Patty - Chicken, Water, Isolated Soy Protein with less than 2% Lecithin, Sugar, Reduced Sodium Sea Salt (Sea Salt, Potassium Chloride, Rice Flour), Sodium Phosphates, White Pepper, Onion Powder, Garlic Powder. Breaded With: Whole Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Ascorbic Acid (Vitamin C), Dextrose, Garlic Powder, Soybean Oil (As A Processing Aid), Extractives Of Paprika. Battered With: Water, Whole Wheat Flour, Modified Corn Starch, Sugar, Salt, Onion Powder, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Garlic Powder, Chicken Broth, Maltodextrin, Dextrose, Yeast Extract, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid (Vitamin C), Soybean Oil (As A Processing Aid), Natural And Artificial Flavors, Lactic Acid, Extractives Of Paprika. Predusted With: Whole Wheat Flour, Modified Corn Starch, Salt, Onion Powder, Garlic Powder, Maltodextrin, Ascorbic Acid (Vitamin C), Soybean Oil (As A Processing Aid), Natural And Artificial Flavors, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Lactic Acid, Extractives Of Paprika, Breading Set In Vegetable Oil. Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavor, Ascorbic Acid, Citric Acid. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid.

    Brand
    ES Foods
    Made by
    ES Foods
    Label serving
    1 Kit
    Barcode (GTIN/UPC)
    10693392005752
    Category
    Ready-Made Combination Meals
    Label updated
    2021-12-23

    How it compares

    Against the 138 foods in Ready-Made Combination Meals, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost
    • Potassium

      Lower than 97%

      leastmost
    • Sodium

      Lower than 94%

      leastmost
    • Sugars

      Higher than 91%

      leastmost
    • Iron

      Higher than 85%

      leastmost
    • Carbohydrates

      Higher than 76%

      leastmost

    Questions

    How many calories are in es foods tsmb breaded chick. hamburger sand?
    1 Kit (382.7 g) has 471 calories, 21 g of protein, 71 g of carbohydrates and 12 g of fat.
    How much protein is in es foods tsmb breaded chick. hamburger sand?
    5.5 g per 100 g, which is 18% of its calories.
    How many net carbs are in es foods tsmb breaded chick. hamburger sand?
    17.3 g per 100 g: 18.6 g of carbohydrates minus 1.3 g of fiber.
    All 17 nutrients, per 100 g+
    Energy123 kcal
    Protein5.5 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference18.6 g
    Fiber, total dietary1.3 g
    Total Sugars7.8 g
    Sugars, added1 g
    Calcium, Ca32 mg
    Iron, Fe1.1 mg
    Potassium, K87 mg
    Sodium, Na167 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2559415, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.