ES Foods meatball Pinwheel WG

USDA name: Meatball Pinwheel WG

Brandedby East Side Entrees

340 calories in 4.50 (127 g). Per 100 g, protein: 15 g, carbohydrates: 31.5 g, fat: 10.2 g.

Serving
1
= 127 g
340KCAL

ES Foods meatball Pinwheel WG, 4.50 (127 g)

340 calories

Protein
19 g
Carbs
40 g
Fat
13 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size4.50 (127 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 35.6 mg12%
Sodium 671 mg29%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 19 g
Calcium 307 mg24%
Iron 3 mg17%
Potassium 96.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium29% 671 mg
    • Calcium24% 307 mg
    • Iron17% 3 mg
    • Potassium2% 96.5 mg

    Ingredients

    Crust: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner (Enriched Wheat Flour, [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Wheat Gluten, Baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate. Meatballs: Beef, Chicken, Water, Textured Soy Flour (Soy Flour), Toasted Wheat Crumbs (Wheat Flour, Salt, Torula Yeast), Seasoning (Sugar, Salt Blend [Salt, Potassium Chloride], Dehydrated Onion and Garlic, Spices, Yeast Extract, Parsley Flakes, Vegetable Oil), Parmesan Cheese (Cows Milk, Rennet, Salt), Romano Cheese (Pasteurized Sheeps Milk, Cultures, Rennet, Salt), Eggs, Parsley Flakes. Tomato sauce: Water, Concentrated Crushed Tomatoes, Salt, Romano Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes and Powdered Cellulose (Anti-caking Agent), Soybean Oil, Cane Sugar, Olive Oil, Spices, Garlic Powder. Isolated Soy Protein with Less Than 2% Lecithin. Topping: Soybean Oil, Parmesan Cheese (Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Alt, Enzymes], and Powdered Cellulose [Anti-caking Agent], Dehydrated Garlic Spices.

    Brand
    ES Foods
    Made by
    East Side Entrees
    Label serving
    4.50
    Barcode (GTIN/UPC)
    10693392003956
    Category
    Sandwiches/Filled Rolls/Wraps
    Label updated
    2021-12-22

    How it compares

    Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 96%

      Same value as 0 of 358 other records.

      leastmost
    • Protein

      Higher than 88%

      Same value as 0 of 367 other records.

      leastmost
    • Calcium

      Higher than 88%

      Same value as 0 of 367 other records.

      leastmost
    • Carbohydrates

      Higher than 85%

      Same value as 2 of 367 other records.

      leastmost
    • Iron

      Higher than 83%

      Same value as 0 of 367 other records.

      leastmost
    • Calories

      Higher than 81%

      Same value as 0 of 367 other records.

      leastmost

    Questions

    How many calories are in es foods meatball pinwheel wg?
    4.50 (127 g): 340 calories; protein: 19 g, carbohydrates: 40 g, fat: 13 g.
    How much protein is in es foods meatball pinwheel wg?
    15 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in es foods meatball pinwheel wg?
    29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy268 kcal
    Protein15 g
    Total lipid (fat)10.2 g
    Carbohydrate, by difference31.5 g
    Fiber, total dietary2.4 g
    Total Sugars2.4 g
    Sugars, added1.6 g
    Calcium, Ca242 mg
    Iron, Fe2.4 mg
    Potassium, K76 mg
    Sodium, Na528 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521995, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.