ES Foods meatball Pinwheel WG

USDA name: Meatball Pinwheel WG

Brandedby East Side Entrees

340 calories in 4.50 (127 g). Per 100 g, protein: 15 g, carbohydrates: 31.5 g, fat: 10.2 g.

Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: less potassium than 96%, and more protein than 88%.

Compare with another food →

Serving
1
= 127 g
340KCAL
Where the calories come from

ES Foods meatball Pinwheel WG, 4.50 (127 g)

340 calories

  • Protein19 g22% of calories
  • Carbs40 g45% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat13 g33% of calories

Nutrition Facts

Serving size4.50 (127 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 35.6 mg12%
Sodium 671 mg29%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 19 g
Calcium 307 mg24%
Iron 3 mg17%
Potassium 96.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10693392003956 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium29% 671 mg
  • Calcium24% 307 mg
  • Iron17% 3 mg
  • Potassium2% 96.5 mg

Ingredients

Crust: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner (Enriched Wheat Flour, [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Wheat Gluten, Baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate. Meatballs: Beef, Chicken, Water, Textured Soy Flour (Soy Flour), Toasted Wheat Crumbs (Wheat Flour, Salt, Torula Yeast), Seasoning (Sugar, Salt Blend [Salt, Potassium Chloride], Dehydrated Onion and Garlic, Spices, Yeast Extract, Parsley Flakes, Vegetable Oil), Parmesan Cheese (Cows Milk, Rennet, Salt), Romano Cheese (Pasteurized Sheeps Milk, Cultures, Rennet, Salt), Eggs, Parsley Flakes. Tomato sauce: Water, Concentrated Crushed Tomatoes, Salt, Romano Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes and Powdered Cellulose (Anti-caking Agent), Soybean Oil, Cane Sugar, Olive Oil, Spices, Garlic Powder. Isolated Soy Protein with Less Than 2% Lecithin. Topping: Soybean Oil, Parmesan Cheese (Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Alt, Enzymes], and Powdered Cellulose [Anti-caking Agent], Dehydrated Garlic Spices.

Brand
ES Foods
Made by
East Side Entrees
Label serving
4.50
Barcode (GTIN/UPC)
10693392003956
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2021-12-22

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 0 of 358 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 0 of 367 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 0 of 367 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 2 of 367 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 0 of 367 other records.

    leastmost
  • Calories

    Higher than 81%

    Same value as 0 of 367 other records.

    leastmost

Questions

How many calories are in es foods meatball pinwheel wg?
4.50 (127 g): 340 calories; protein: 19 g, carbohydrates: 40 g, fat: 13 g.
How much protein is in es foods meatball pinwheel wg?
15 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in es foods meatball pinwheel wg?
29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy268 kcal
Protein15 g
Total lipid (fat)10.2 g
Carbohydrate, by difference31.5 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added1.6 g
Calcium, Ca242 mg
Iron, Fe2.4 mg
Potassium, K76 mg
Sodium, Na528 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2521995, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.