ES Foods meal Kit Sweet BBQ Bites and Sunflower Seeds
USDA name: Meal Kit Sweet Bbq Bites and Sunflower Seeds
Brandedby East Side Entrees
541 calories in 8.28 ounces (234 g). Per 100 g, protein: 7.3 g, carbohydrates: 29.9 g, fat: 9.3 g.
ES Foods meal Kit Sweet BBQ Bites and Sunflower Seeds, 8.28 ounces (234 g)
541 calories
- Protein
- 17 g
- Carbs
- 70 g
- Fat
- 21.7 g
- Fiber
- 4.9 g
- Sugars
- 48 g
Nutrition Facts
Calories541
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium21% 475 mg
- Iron17% 3 mg
- Potassium16% 772 mg
- Calcium6% 79.6 mg
Ingredients
Jack Links-Sweet Bbq Bites: White Meat Chicken, Water, Brown Sugar, Sugar, Contains 2%or Less of Glycerin, Sea Salt, Fructose, Flavors, Dehydrated Tomato, Citric Acid, Cultured Celery Extract, Natural Smoke Flavor, Maltodextrin. Treated with a solution of Fermented Oregano, Flaxseed and Plum to ensure freshness. Sunflower Seeds: Sunflower Kernels, Sunflower Oil, Salt. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water and Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid. Raisins: California Seedless Raisins, less than 0.5% Canola Oil. Cheez-It Cracker (WG): Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness). Contains 2% or Less of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin.
- Brand
- ES Foods
- Made by
- East Side Entrees
- Label serving
- 8.28 ounces
- Barcode (GTIN/UPC)
- 10693392005318
- Category
- Prepared/Preserved Foods Variety Packs
- Label updated
- 2025-03-18
How it compares
Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 93%
Same value as 0 of 117 other records.
leastmostPotassium
Higher than 92%
Same value as 0 of 112 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 0 of 113 other records.
leastmostCalories
Higher than 82%
Same value as 0 of 113 other records.
leastmostSodium
Lower than 82%
Same value as 0 of 113 other records.
leastmostTotal fat
Higher than 75%
Same value as 0 of 117 other records.
leastmost
Questions
- How many calories are in es foods meal kit sweet bbq bites and sunflower seeds?
- 8.28 ounces (234 g): 541 calories; protein: 17 g, carbohydrates: 70 g, fat: 21.7 g.
- How much protein is in es foods meal kit sweet bbq bites and sunflower seeds?
- 7.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in es foods meal kit sweet bbq bites and sunflower seeds?
- 27.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 231 kcal |
| Protein | 7.3 g |
| Total lipid (fat) | 9.3 g |
| Carbohydrate, by difference | 29.9 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 20.5 g |
| Sugars, added | 2.1 g |
| Calcium, Ca | 34 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 330 mg |
| Sodium, Na | 203 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2725307, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.