How many calories are in es foods meal kit pepperoni stick?

8.43 ounces (239 g): 490 calories; protein: 15 g, carbohydrates: 66 g, fat: 19.7 g.

How much protein is in es foods meal kit pepperoni stick?

6.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in es foods meal kit pepperoni stick?

25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

ES Foods meal Kit Pepperoni Stick

USDA name: Meal Kit Pepperoni Stick

Brandedby East Side Entrees

490 calories in 8.43 ounces (239 g). Per 100 g, protein: 6.3 g, carbohydrates: 27.6 g, fat: 8.2 g.

Among the other records in Prepared/Preserved Foods Variety Packs, per 100 g: more iron than 97%, and more sugars than 91%.

Compare with another food →

Serving

= 239 g

Where the calories come from

ES Foods meal Kit Pepperoni Stick, 8.43 ounces (239 g)

490 calories

Protein15 g12% of calories
Carbs66 g53% of calories
incl. 4.1 g fiber · 43 g sugars
Fat19.7 g35% of calories

Nutrition Facts

Serving size8.43 ounces (239 g)

Amount per serving
Calories490

% Daily Value*

Total Fat 19.7 g25%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 50.2 mg17%

Sodium 975 mg42%

Total Carbohydrate 66 g24%

Dietary Fiber 4.1 g15%

Total Sugars 43 g

Includes Added Sugars 1.9 g4%

Protein 15 g

Vitamin D 0 mcg0%

Calcium 206 mg16%

Iron 6.6 mg37%

Potassium 495 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium42% 975 mg
Iron37% 6.6 mg
Calcium16% 206 mg
Potassium11% 495 mg

Ingredients

Beef Stick w/Pepperoni Seasoning: Ground Beef (not more than 24% fat), Water, Salt, Spices, Dextrose, Corn Syrup, Cultured Celery Juice Powder, Spice Extractive and Extractive of Paprika, Paprika, Natural Flavors, Yeast Extract, Lactic Acid Starter Culture. Cheese Stick: Cultured Pasteurized Milk, Water, Salt, Sodium Phosphate, Natural Flavoring, Sorbic Acid (Natural Preservative), Color (Paprika and Turmeric), Enzymes. Juice Breaks, Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water and Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid. Raisins: California Seedless Raisins, less than 0.5% Canola Oil. WG Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream of Tartar (Potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder.

Brand: ES Foods
Made by: East Side Entrees
Label serving: 8.43 ounces
Barcode (GTIN/UPC): 10693392007787
Category: Prepared/Preserved Foods Variety Packs
Label updated: 2025-03-18

How it compares

Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 0 of 113 other records.
leastmost
Sugars
Higher than 91%
Same value as 0 of 117 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 0 of 113 other records.
leastmost
Calcium
Higher than 83%
Same value as 1 of 113 other records.
leastmost
Calories
Higher than 77%
Same value as 0 of 113 other records.
leastmost
Total fat
Higher than 69%
Same value as 0 of 117 other records.
leastmost

Questions

How many calories are in es foods meal kit pepperoni stick?: 8.43 ounces (239 g): 490 calories; protein: 15 g, carbohydrates: 66 g, fat: 19.7 g.
How much protein is in es foods meal kit pepperoni stick?: 6.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in es foods meal kit pepperoni stick?: 25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	205 kcal
Protein	6.3 g
Total lipid (fat)	8.2 g
Carbohydrate, by difference	27.6 g
Fiber, total dietary	1.7 g
Total Sugars	18 g
Sugars, added	0.8 g
Calcium, Ca	86 mg
Iron, Fe	2.8 mg
Potassium, K	207 mg
Sodium, Na	408 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2725260, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.