ES Foods meal Kit Peanut Butter & Jelly
USDA name: Meal Kit Peanut Butter & Jelly
Brandedby East Side Entrees
624 calories in 12.82 ounces (363 g). Per 100 g, protein: 3.9 g, carbohydrates: 19.6 g, fat: 9.6 g.
ES Foods meal Kit Peanut Butter & Jelly, 12.82 ounces (363 g)
624 calories
- Protein
- 14 g
- Carbs
- 71 g
- Fat
- 35 g
- Fiber
- 6.9 g
- Sugars
- 45 g
Nutrition Facts
Calories624
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Iron24% 4.3 mg
- Sodium18% 410 mg
- Potassium13% 595 mg
- Calcium4% 58.1 mg
Ingredients
Jif- Peanut Butter Pouch: Roasted Peanuts, Sugar, Contains 2% or less of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed and Soybean), Mono and Diglycerides, Salt. Sunflower Seeds: Sunflower Kernels, Sunflower Oil, Salt. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid. Honey Graham Crackers: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Oat Fiber, Honey, Salt, Sodium Bicarbonate, Molasses, Added Vitamins and Iron (Ascorbic Acid, Vitamin A Palmitate, Niacinamide, Iron/Electrolytic, Riboflavin, Thiamin Mononitrate, Maltodextrin as Carrier), Extract of Annatto. Grape Jelly Pouch: Concord Grapes, Sugar, Fruit Pectin, Citric Acid.
- Brand
- ES Foods
- Made by
- East Side Entrees
- Label serving
- 12.82 ounces
- Barcode (GTIN/UPC)
- 10693392003239
- Category
- Prepared/Preserved Foods Variety Packs
- Label updated
- 2025-03-12
How it compares
Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 89%
Same value as 0 of 113 other records.
leastmostSugars
Higher than 80%
Same value as 0 of 117 other records.
leastmostTotal fat
Higher than 79%
Same value as 0 of 117 other records.
leastmostFiber
Higher than 73%
Same value as 0 of 115 other records.
leastmostCarbohydrates
Higher than 72%
Same value as 0 of 113 other records.
leastmostIron
Higher than 72%
Same value as 1 of 113 other records.
leastmost
Questions
- How many calories are in es foods meal kit peanut butter & jelly?
- 12.82 ounces (363 g): 624 calories; protein: 14 g, carbohydrates: 71 g, fat: 35 g.
- How much protein is in es foods meal kit peanut butter & jelly?
- 3.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in es foods meal kit peanut butter & jelly?
- 17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 172 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 9.6 g |
| Carbohydrate, by difference | 19.6 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 12.4 g |
| Sugars, added | 4.4 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 164 mg |
| Sodium, Na | 113 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2725294, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.