ES Foods meal Kit Peanut Butter & Jelly

USDA name: Meal Kit Peanut Butter & Jelly

Brandedby East Side Entrees

624 calories in 12.82 ounces (363 g). Per 100 g, protein: 3.9 g, carbohydrates: 19.6 g, fat: 9.6 g.

Among the other records in Prepared/Preserved Foods Variety Packs, per 100 g: less sodium than 89%, and more sugars than 80%.

Compare with another food →

Serving
1
= 363 g
624KCAL
Where the calories come from

ES Foods meal Kit Peanut Butter & Jelly, 12.82 ounces (363 g)

624 calories

  • Protein14 g9% of calories
  • Carbs71 g43% of calories

    incl. 6.9 g fiber · 45 g sugars

  • Fat35 g48% of calories

Nutrition Facts

Serving size12.82 ounces (363 g)
Amount per serving
Calories
624
% Daily Value*
Total Fat 35 g45%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 71 g26%
Dietary Fiber 6.9 g25%
Total Sugars 45 g
Includes Added Sugars 16 g32%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 58.1 mg4%
Iron 4.3 mg24%
Potassium 595 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10693392003239 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron24% 4.3 mg
  • Sodium18% 410 mg
  • Potassium13% 595 mg
  • Calcium4% 58.1 mg

Ingredients

Jif- Peanut Butter Pouch: Roasted Peanuts, Sugar, Contains 2% or less of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed and Soybean), Mono and Diglycerides, Salt. Sunflower Seeds: Sunflower Kernels, Sunflower Oil, Salt. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid. Honey Graham Crackers: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Oat Fiber, Honey, Salt, Sodium Bicarbonate, Molasses, Added Vitamins and Iron (Ascorbic Acid, Vitamin A Palmitate, Niacinamide, Iron/Electrolytic, Riboflavin, Thiamin Mononitrate, Maltodextrin as Carrier), Extract of Annatto. Grape Jelly Pouch: Concord Grapes, Sugar, Fruit Pectin, Citric Acid.

Brand
ES Foods
Made by
East Side Entrees
Label serving
12.82 ounces
Barcode (GTIN/UPC)
10693392003239
Category
Prepared/Preserved Foods Variety Packs
Label updated
2025-03-12

How it compares

Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 0 of 113 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 0 of 117 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 0 of 117 other records.

    leastmost
  • Fiber

    Higher than 73%

    Same value as 0 of 115 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 0 of 113 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 1 of 113 other records.

    leastmost

Questions

How many calories are in es foods meal kit peanut butter & jelly?
12.82 ounces (363 g): 624 calories; protein: 14 g, carbohydrates: 71 g, fat: 35 g.
How much protein is in es foods meal kit peanut butter & jelly?
3.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in es foods meal kit peanut butter & jelly?
17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy172 kcal
Protein3.9 g
Total lipid (fat)9.6 g
Carbohydrate, by difference19.6 g
Fiber, total dietary1.9 g
Total Sugars12.4 g
Sugars, added4.4 g
Calcium, Ca16 mg
Iron, Fe1.2 mg
Potassium, K164 mg
Sodium, Na113 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2725294, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.