ES Foods meal Kit Chicken Salad

USDA name: Meal Kit Chicken Salad

Brandedby East Side Entrees

612 calories in 13.4 ounces (380 g). 4.5 g protein, 17.2 g carbs and 8.3 g fat per 100 g.

Serving
1
= 380 g
612KCAL

ES Foods meal Kit Chicken Salad, 13.4 ounces (380 g)

612 calories

Protein
17.2 g
Carbs
65.5 g
Fat
31.7 g
Fiber
6.5 g
Sugars
35.4 g

Nutrition Facts

Serving size13.4 ounces (380 g)
Amount per serving
Calories
612
% Daily Value*
Total Fat 31.7 g41%
Saturated Fat 3.8 g19%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 570 mg25%
Total Carbohydrate 65.5 g24%
Dietary Fiber 6.5 g23%
Total Sugars 35.4 g
Includes Added Sugars 5.3 g11%
Protein 17.2 g
Vitamin D 0 mcg0%
Calcium 72.2 mg6%
Iron 7.2 mg40%
Potassium 688 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron40% 7.2 mg
    • Sodium25% 570 mg
    • Potassium15% 688 mg
    • Calcium6% 72.2 mg

    Ingredients

    Chicken Salad, Bumble Bee: Cooked Chicken, Light Mayonnaise Dressing (Water, Soybean Oil, Distilled Vinegar, Modified Food Starch, Egg Yolks, Salt), Celery, Sugar, Textured Soy Flour, 2% or less Water, Glucono Delta Lactone, Dehydrated Onion, Salt). Sunflower Seeds: Sunflower Kernels, Sunflower Oil, Salt. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid. Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (Vitamin C), Malic Acid, Citric Acid. WG Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream of Tartar (Potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder.

    Brand
    ES Foods
    Made by
    East Side Entrees
    Label serving
    13.4 ounces
    Barcode (GTIN/UPC)
    10693392003222
    Category
    Prepared/Preserved Foods Variety Packs
    Label updated
    2025-03-12

    How it compares

    Against the 111 foods in Prepared/Preserved Foods Variety Packs, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost
    • Sodium

      Lower than 88%

      leastmost
    • Iron

      Higher than 86%

      leastmost
    • Sugars

      Higher than 73%

      leastmost
    • Total fat

      Higher than 69%

      leastmost
    • Fiber

      Higher than 64%

      leastmost

    Questions

    How many calories are in es foods meal kit chicken salad?
    13.4 ounces (380 g) has 612 calories, 17.2 g of protein, 65.5 g of carbohydrates and 31.7 g of fat.
    How much protein is in es foods meal kit chicken salad?
    4.5 g per 100 g, which is 11% of its calories.
    How many net carbs are in es foods meal kit chicken salad?
    15.5 g per 100 g: 17.2 g of carbohydrates minus 1.7 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy161 kcal
    Protein4.5 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference17.2 g
    Fiber, total dietary1.7 g
    Total Sugars9.3 g
    Sugars, added1.4 g
    Calcium, Ca19 mg
    Iron, Fe1.9 mg
    Potassium, K181 mg
    Sodium, Na150 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.99 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2725293, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.