ES Foods meal Kit Cheese Stick w/ Marinara Sauce
USDA name: Meal Kit Cheese Stick w/ Marinara Sauce
Brandedby East Side Entrees
410 calories in 10 ounces (283 g). Per 100 g, protein: 5.3 g, carbohydrates: 15.2 g, fat: 7.2 g.
ES Foods meal Kit Cheese Stick w/ Marinara Sauce, 10 ounces (283 g)
410 calories
- Protein
- 15 g
- Carbs
- 43 g
- Fat
- 20.5 g
- Fiber
- 5.1 g
- Sugars
- 18 g
Nutrition Facts
Calories410
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C67% 60 mg
Little or none: Vitamin A, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium47% 1,081 mg
- Calcium29% 376 mg
- Iron28% 5 mg
- Potassium10% 456 mg
Ingredients
Cheese Stick: Cultured Pasteurized Milk, Water, Salt, Sodium Phosphate, Natural Flavoring, Sorbic Acid (preservative), Enzymes. Marinara Sauce, Red Gold: Tomato Puree (Water, Tomato Paste), Diced Tomatoes, Sugar, Soybean Oil, Salt, Dried Garlic, Dried Onion, Spices, Parsley, Citric Acid. Applesauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavors, Ascorbic Acid (Vitamin C), Malic Acid, Citric Acid. WG Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream of Tartar (Potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder.
- Brand
- ES Foods
- Made by
- East Side Entrees
- Label serving
- 10 ounces
- Barcode (GTIN/UPC)
- 10693392001594
- Category
- Prepared/Preserved Foods Variety Packs
- Label updated
- 2025-03-18
How it compares
Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 96%
Same value as 0 of 110 other records.
leastmostCalcium
Higher than 96%
Same value as 0 of 113 other records.
leastmostIron
Higher than 85%
Same value as 0 of 113 other records.
leastmostFiber
Higher than 69%
Same value as 4 of 115 other records.
leastmostSugars
Higher than 67%
Same value as 0 of 117 other records.
leastmostTotal fat
Higher than 61%
Same value as 0 of 117 other records.
leastmost
Questions
- How many calories are in es foods meal kit cheese stick w/ marinara sauce?
- 10 ounces (283 g): 410 calories; protein: 15 g, carbohydrates: 43 g, fat: 20.5 g.
- How much protein is in es foods meal kit cheese stick w/ marinara sauce?
- 5.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in es foods meal kit cheese stick w/ marinara sauce?
- 13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 145 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 7.2 g |
| Carbohydrate, by difference | 15.2 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 6.4 g |
| Sugars, added | 1.1 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 161 mg |
| Sodium, Na | 382 mg |
| Vitamin C, total ascorbic acid | 21.2 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2725313, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.